Shrimp In White Sauce & Noodles Recipe

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0 votes | 1423 views
Servings: 2

Ingredients

Cost per serving $4.05 view details

Directions

  1. Saute/fry shrimp in butter. Pour in lowfat milk and add in all dry ingredients. Stir and cook 10 min. Add in onions. Add in flour and water, mix, stirring constantly. Simmer 10 min.
  2. Cook any kind of noodles and serve over noodles.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 504g
Recipe makes 2 servings
Calories 403  
Calories from Fat 148 37%
Total Fat 16.71g 21%
Saturated Fat 8.83g 35%
Trans Fat 0.0g  
Cholesterol 381mg 127%
Sodium 480mg 20%
Potassium 678mg 19%
Total Carbs 10.17g 3%
Dietary Fiber 0.7g 2%
Sugars 6.97g 5%
Protein 50.8g 81%
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