Shrimp & Corn Chowder Recipe

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0 votes | 1417 views
Servings: 6

Ingredients

Cost per serving $2.18 view details

Directions

  1. Place first 3 ingredients in heavy large Dutch oven. Pour water over. Bring to boil. Reduce heat and simmer till potatoes are tender, about 20 min. Stir in both cans of corn, cream and lowfat milk. Season with salt and pepper. Simmer 20 min. Add in shrimp and cook till opaque, about 8 min. Garnish with chives.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 476g
Recipe makes 6 servings
Calories 278  
Calories from Fat 80 29%
Total Fat 9.17g 11%
Saturated Fat 5.12g 20%
Trans Fat 0.0g  
Cholesterol 87mg 29%
Sodium 324mg 14%
Potassium 674mg 19%
Total Carbs 39.08g 10%
Dietary Fiber 4.1g 14%
Sugars 8.51g 6%
Protein 13.61g 22%
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