Shredded Wheat Pastry Recipe

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Servings: 12

Ingredients

Cost per serving $1.15 view details

Directions

  1. Combine sugar, water and lemon juice in saucepan. Bring to boil, simmer, uncovered 15 min. Cold at room temperature. Butter a 9"x13"x2" baking pan. Spread half of Shredded Wheat in bottom of pan. Drizzle half of butter over it. Mix walnuts and spices and sprinkle over buttered wheat layer. Spread remaining Shredded Wheat over nuts. Drizzle with remaining butter.
  2. Bake in 350 degree oven for 45 min. Remove from oven, pour syrup, honey or possibly maple syrup over warm pastry. When cold, cut into diamonds. May cut in half.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 138g
Recipe makes 12 servings
Calories 555  
Calories from Fat 345 62%
Total Fat 39.62g 50%
Saturated Fat 20.56g 82%
Trans Fat 0.0g  
Cholesterol 81mg 27%
Sodium 219mg 9%
Potassium 72mg 2%
Total Carbs 52.21g 14%
Dietary Fiber 1.0g 3%
Sugars 50.39g 34%
Protein 2.34g 4%
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