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Ingredients
- 1 (1 lb.) can chick peas (garbanzo beans)
- 1/4 c. lemon juice
- 1/4 c. oil
- 1 clove garlic
- 1 teaspoon iodized salt
- Paprika (optional)
- Extra virgin olive oil (optional)
Directions
- Drain juice from can of chick peas, saving juice. Put chick peas into blender container with half the liquid removed juice. Add in lemon juice, oil, garlic, and salt. Blend till smooth. Serve immediately or possibly chill.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 124g | |
| Calories 501 | |
| Calories from Fat 482 | 96% |
| Total Fat 54.51g | 68% |
| Saturated Fat 4.05g | 16% |
| Trans Fat 1.41g | |
| Cholesterol 0mg | 0% |
| Sodium 2327mg | 97% |
| Potassium 87mg | 2% |
| Total Carbs 6.13g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 1.49g | 1% |
| Protein 0.4g | 1% |
