Shortcut Cubed Steak Stew Recipe

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0 votes | 956 views
Servings: 4

Ingredients

Cost per serving $1.09 view details

Directions

  1. Mix flour, salt and pepper; coat meat and heat shortening and brown meat. Add in onion, garlic, potatoes, tomatoes, tomato sauce and 1 teaspoon salt; simmer uncovered stirring occasionally, about 30 min. Add in peas and green pepper, cook about 10 min more. For thicker stew, shake 1/3 c. water and 2 tbsp. flour, in a covered container. Add in to stew and cook till thickened.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 400g
Recipe makes 4 servings
Calories 323  
Calories from Fat 91 28%
Total Fat 10.31g 13%
Saturated Fat 2.39g 10%
Trans Fat 3.21g  
Cholesterol 0mg 0%
Sodium 1907mg 79%
Potassium 1139mg 33%
Total Carbs 51.0g 14%
Dietary Fiber 9.0g 30%
Sugars 10.08g 7%
Protein 9.18g 15%
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