Shish Kabobs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 tbsp. Realemon
2/3 c. Teriyaki Marinade & sauce
Shake of garlic pwdr
Black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
pork roast
242.1g
sugar
1.05g
pepper
0.0g
Total Per Serving Total for Recipe
Protein (g) 47.33 0.0 n/a 47.33 189.32
Total Fat (g) 17.29 0.0 n/a 17.29 69.16
Carbohydrates (g) 0.0 1.05 n/a 1.05 4.2
Ash (g) 2.47 0.0 n/a 2.47 9.88
Calories (kcal) 358.312 4.064 n/a 362.376 1449.504
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0
Water (g) 175.84 0.0 n/a 175.84 703.36
Caffeine (mg) n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 1.05 n/a 1.05 4.2
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 33.894 0.011 n/a 33.905 135.62
Iron (mg) 2.95 0.0 n/a 2.95 11.8
Magnesium (mg) 50.842 0.0 n/a 50.842 203.368
Phosphorus (mg) 489.048 0.0 n/a 489.048 1956.192
Potassium (mg) 825.571 0.021 n/a 825.592 3302.368
Sodium (mg) 183.998 0.0 n/a 183.998 735.992
Zinc (mg) 7.6 0.0 n/a 7.6 30.4
Copper (mg) 0.242 0.0 n/a 0.242 0.968
Manganese (mg) 0.024 0.0 n/a 0.024 0.096
Selenium (mcg) 71.4 0.0 n/a 71.4 285.6
Vitamin A, IU (IU) 14.526 0.0 n/a 14.526 58.104
Retinol (mcg) 4.842 0.0 n/a 4.842 19.368
Vitamin A, RAE (mcg_RAE) 4.842 0.0 n/a 4.842 19.368
Beta Carotene (mcg) n/a 0.0 n/a 0.0 0.0
Vitamin E (mg) n/a 0.0 n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.9 0.0 n/a 1.9 7.6
Thiamin (mg) 2.131 0.0 n/a 2.131 8.524
Riboflavin (mg) 0.751 0.0 n/a 0.751 3.004
Niacin (mg) 10.362 0.0 n/a 10.362 41.448
Pantothenic acid (mg) 1.985 0.0 n/a 1.985 7.94
Vitamin B-6 (mg) 1.017 0.0 n/a 1.017 4.068
Folate (mcg) 12.105 0.0 n/a 12.105 48.42
Vitamin B-12 (mcg) 2.03 0.0 n/a 2.03 8.12
Choline (mg) n/a 0.0 n/a 0.0 0.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.605 n/a n/a 0.605 2.42
Threonine (g) 2.155 n/a n/a 2.155 8.62
Isoleucine (g) 2.227 n/a n/a 2.227 8.908
Leucine (g) 3.801 n/a n/a 3.801 15.204
Lysine (g) 4.261 n/a n/a 4.261 17.044
Methionine (g) 1.259 n/a n/a 1.259 5.036
Cystine (g) 0.605 n/a n/a 0.605 2.42
Phenylalanine (g) 1.888 n/a n/a 1.888 7.552
Tyrosine (g) 1.646 n/a n/a 1.646 6.584
Valine (g) 2.566 n/a n/a 2.566 10.264
Arginine (g) 2.954 n/a n/a 2.954 11.816
Histidine (g) 1.888 n/a n/a 1.888 7.552
Alanine (g) 2.76 n/a n/a 2.76 11.04
Aspartic acid (g) 4.382 n/a n/a 4.382 17.528
Glutamic acid (g) 7.408 n/a n/a 7.408 29.632
Glycine (g) 2.252 n/a n/a 2.252 9.008
Proline (g) 1.913 n/a n/a 1.913 7.652
Serine (g) 1.961 n/a n/a 1.961 7.844
Cholesterol (mg) 162.209 0.0 n/a 162.209 648.836
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.98 0.0 n/a 5.98 23.92
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 7.82 0.0 n/a 7.82 31.28
Polyunsaturated (g) 1.864 0.0 n/a 1.864 7.456