Shimmery Fruit And Vegetable Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
13 1/2 lb PEACHES HALVES #2 1/2
3 lb DSRT PWD LIME #2 1/2
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
water
315.73g
water
315.73g
peaches
489.88g
lettuce
120.96g
onions
25.51g
vinegar cider
28.35g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 4.46 1.61 0.28 0.0 6.35 76.2
Total Fat (g) 0.0 0.0 1.22 0.27 0.03 0.0 1.52 18.24
Carbohydrates (g) 0.0 0.0 46.73 2.73 2.38 0.26 52.11 625.32
Ash (g) 0.32 0.32 2.11 0.67 0.09 0.05 3.54 42.48
Calories (kcal) 0.0 0.0 191.052 19.353 10.206 5.954 226.565 2718.78
Starch (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 23.32 0.0 0.25 0.0 23.57 282.84
Glucose (dextrose) (g) n/a n/a 9.55 0.24 0.5 0.03 10.33 123.96
Fructose (g) n/a n/a 7.5 0.34 0.33 0.09 8.25 99.0
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.39 0.0 0.0 0.0 0.39 4.68
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 315.42 315.42 435.35 115.68 22.74 26.6 1231.2 14774.4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 41.1 0.58 1.08 0.11 42.88 514.56
Galactose (g) n/a n/a 0.29 0.0 0.0 0.0 0.29 3.48
Dietary Fiber (g) 0.0 0.0 7.3 1.1 0.4 0.0 8.9 106.8
Calcium (mg) 9.472 9.472 29.393 39.916 5.868 1.985 96.105 1153.26
Iron (mg) 0.0 0.0 1.22 1.45 0.05 0.06 2.79 33.48
Magnesium (mg) 3.157 3.157 44.089 14.515 2.551 1.418 68.887 826.644
Phosphorus (mg) 0.0 0.0 97.975 33.868 7.399 2.268 141.511 1698.132
Potassium (mg) 0.0 0.0 930.766 226.19 37.252 20.696 1214.904 14578.848
Sodium (mg) 12.629 12.629 0.0 30.239 1.021 1.418 57.936 695.232
Zinc (mg) 0.03 0.03 0.83 0.24 0.04 0.01 1.19 14.28
Copper (mg) 0.032 0.032 0.343 0.036 0.01 0.003 0.455 5.46
Manganese (mg) 0.0 0.0 0.294 0.242 0.033 0.071 0.64 7.68
Selenium (mcg) 0.0 0.0 0.5 1.8 0.1 0.0 2.5 30.0
Vitamin A, IU (IU) 0.0 0.0 1596.998 9062.123 0.51 0.0 10659.632 127915.584
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 78.38 453.59 0.0 0.0 531.97 6383.64
Beta Carotene (mcg) 0.0 0.0 793.6 5437.032 0.255 0.0 6230.888 74770.656
Vitamin E (mg) 0.0 0.0 3.58 0.18 0.01 0.0 3.76 45.12
Vitamin D (IU) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 445.788 2085.304 1.021 0.0 2532.113 30385.356
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.1 0.29 0.0 n/a 0.39 4.68
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 32.3 4.5 1.9 0.0 38.7 464.4
Thiamin (mg) 0.0 0.0 0.098 0.073 0.013 0.0 0.183 2.196
Riboflavin (mg) 0.0 0.0 0.147 0.097 0.008 0.0 0.251 3.012
Niacin (mg) 0.0 0.0 3.968 0.387 0.031 0.0 4.386 52.632
Pantothenic acid (mg) 0.0 0.0 0.735 0.169 0.031 0.0 0.935 11.22
Vitamin B-6 (mg) 0.0 0.0 0.147 0.121 0.031 0.0 0.299 3.588
Folate (mcg) 0.0 0.0 19.595 43.545 4.848 0.0 67.988 815.856
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 29.9 14.3 1.6 0.0 45.7 548.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.049 0.024 0.003 0.0 0.076 0.912
Threonine (g) n/a n/a 0.098 0.06 0.005 0.0 0.164 1.968
Isoleucine (g) n/a n/a 0.098 0.048 0.003 0.0 0.149 1.788
Leucine (g) n/a n/a 0.147 0.085 0.008 0.0 0.239 2.868
Lysine (g) n/a n/a 0.147 0.06 0.01 0.0 0.218 2.616
Methionine (g) n/a n/a 0.049 0.024 0.0 0.0 0.073 0.876
Cystine (g) n/a n/a 0.049 0.012 0.0 0.0 0.061 0.732
Phenylalanine (g) n/a n/a 0.098 0.085 0.008 0.0 0.19 2.28
Tyrosine (g) n/a n/a 0.049 0.036 0.003 0.0 0.088 1.056
Valine (g) n/a n/a 0.098 0.06 0.005 0.0 0.164 1.968
Arginine (g) n/a n/a 0.098 0.048 0.026 0.0 0.172 2.064
Histidine (g) n/a n/a 0.049 0.024 0.003 0.0 0.076 0.912
Alanine (g) n/a n/a 0.147 0.06 0.005 0.0 0.213 2.556
Aspartic acid (g) n/a n/a 2.057 0.169 0.023 0.0 2.25 27.0
Glutamic acid (g) n/a n/a 0.294 0.194 0.066 0.0 0.554 6.648
Glycine (g) n/a n/a 0.098 0.06 0.008 0.0 0.166 1.992
Proline (g) n/a n/a 0.098 0.048 0.003 0.0 0.149 1.788
Serine (g) n/a n/a 0.147 0.048 0.005 0.0 0.2 2.4
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.098 n/a 0.01 0.0 0.108 1.296
Phytosterols (mg) n/a n/a 48.988 n/a 3.827 0.0 52.815 633.78
Monounsaturated Fat (g) 0.0 0.0 0.343 n/a 0.003 0.0 0.345 4.14
Polyunsaturated (g) 0.0 0.0 0.441 n/a 0.005 0.0 0.446 5.352