Shime-Sawara (Pickled Mackerel) Recipe

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Shime-Sawara (Pickled Mackerel)

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Servings: 1
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Ingredients

Cost per recipe $5.53 view details

Directions

  1. Fidelio Code
  2. 12017 Micros Code
  3. Cost
  4. 6.75
  5. Sales price
  6. 25.00 Cost Percentage
  7. % Plate
  8. Lacquered Tray

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 96g
Calories 208  
Calories from Fat 115 55%
Total Fat 12.78g 16%
Saturated Fat 2.72g 11%
Trans Fat 0.0g  
Cholesterol 49mg 16%
Sodium 84mg 4%
Potassium 447mg 13%
Total Carbs 5.93g 2%
Dietary Fiber 2.7g 9%
Sugars 0.6g 0%
Protein 17.59g 28%
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