Shelby's Take on the Bacon, Egg, and Cheese Recipe

click to rate
1 vote | 566 views
 

Ingredients

  • 1 mini whole wheat bagel
  • 1/8 cup egg beaters
  • 1 wedge laughing cow cheese, queso flavored
  • Fat: 7g

Toolbox

Add the recipe to which day?
« Today - Mar 25 »
Today - Mar 25
Mar 26 - Apr 01
April 2 - 8
April 9 - 15
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 169g
Calories 437  
Calories from Fat 89 20%
Total Fat 10.02g 13%
Saturated Fat 2.61g 10%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 760mg 32%
Potassium 527mg 15%
Total Carbs 74.15g 20%
Dietary Fiber 12.4g 41%
Sugars 2.74g 2%
Protein 18.2g 29%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment