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Ingredients
- 2 avocados
- 2 tbsp. lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 c. lowfat sour cream
- 1/2 c. mayo
- 2 tomatoes
- 1 pkg. taco seasoning
- 2 cans jalapeno beans
- 1 can pitted black olives
- 1 lg. bunch green onions
- 1 (8 ounce.) pkg. sharp cheddar cheese
- 1 bag Tostito chips
Directions
- 1. Spread jalapeno bean dip in oblong dish.
- 2. Mash peeled avocados. Mix with lemon juice, salt and pepper. Spread on top of jalapeno beans.
- 3. Mix lowfat sour cream, mayo and taco seasoning. Spread or possibly layer on top of avocado mix.
- 4. Chop green onions, olives and tomatoes. Sprinkle in separate layers.
- 5. Shred cheese and put on top.
- 6. Use Tostitos for dipping.
- Serves 8-10.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2413g | |
| Calories 6722 | |
| Calories from Fat 5795 | 86% |
| Total Fat 648.43g | 811% |
| Saturated Fat 147.47g | 590% |
| Trans Fat 0.0g | |
| Cholesterol 358mg | 119% |
| Sodium 8231mg | 343% |
| Potassium 2287mg | 65% |
| Total Carbs 150.26g | 40% |
| Dietary Fiber 56.3g | 188% |
| Sugars 50.25g | 34% |
| Protein 105.75g | 169% |
