Seasoning For Chicken Like The Colonel's Recipe

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Servings: 1

Ingredients

Cost per recipe $4.84 view details

Directions

  1. * Note: Or possibly 4 bouillon cubes mashed There are actually 11 spices in the above combination, but an additional 3 ingredients were necessary to derive which special flavor. Place all ingredients in blender with on/off speed for 3 to 4 min to pulverize, or possibly rub through a fine strainer. Store in an airtight container so it won't lose potency.
  2. To use, add in 1 oz of the mix to each c. of flour for coating chicken.
  3. This recipe yields about 3/4 c. of seasoning mix.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 203g
Calories 384  
Calories from Fat 28 7%
Total Fat 3.34g 4%
Saturated Fat 0.96g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 551mg 23%
Potassium 2067mg 59%
Total Carbs 86.23g 23%
Dietary Fiber 18.0g 60%
Sugars 57.36g 38%
Protein 9.74g 16%
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