Seasoned Popcorns Recipe

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Servings: 1

Ingredients

Directions

  1. Preheat oven to 300F (150C). Place popcorn on a nonstick cookie sheet. Spray lightly with cooking spray and toss with a combination of the seasonings for the flavor you've chosen. Bake for 10 min, tossing once. Serve hot.
  2. Makes 1 snack.
  3. ITALIAN POPCORN - per serving - calories - 134, protein - 7 g, 1 1/2 bread/starch.
  4. NACHO POPCORN - per serving - calories - 111, protein - 4 g,

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