Seared Bean Sprouts with Beef and Sesame Orange Sauce Recipe

click to rate
0 votes | 442 views
 

Ingredients

  • 2 tablespoons sesame seeds
  • 1 Serrano pepper or red Japanese pepper, finely minced
  • Ingredients
  • 1-½ teaspoons garlic
  • 2 tablespoons ginger, minced
  • ½ pound bean sprouts
  • 1 bunch scallions, cut into 4-inch segments and then shredded lengthwise
  • 8 ounces beef sirloin or chuck, preferably organic, thinly sliced about 2 inch square
  • 3 tablespoons olive oil
  • 1 orange, segments (for garnish)
  • Ingredients for the Sauce:
  • ½ teaspoon arrowroot powder, or cornstarch
  • 1 teaspoon sesame oil
  • 1 tablespoon honey
  • ¼ teaspoon black pepper
  • 2-½ tablespoons lite sodium soy sauce
  • 1 tablespoons sesame seeds

Toolbox

Add the recipe to which day?
« Today - Apr 25 »
Today - Apr 25
Apr 26 - May 02
May 3 - 9
May 10 - 16
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 685g
Calories 1187  
Calories from Fat 779 66%
Total Fat 88.41g 111%
Saturated Fat 19.87g 79%
Trans Fat 0.0g  
Cholesterol 103mg 34%
Sodium 1226mg 51%
Potassium 1539mg 44%
Total Carbs 47.03g 13%
Dietary Fiber 10.3g 34%
Sugars 29.95g 20%
Protein 60.5g 97%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment