Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
In a Iron Pot I have of 6 qt size. Or Slow Cooker of 6 qt. I use 2 of these or a 12 qt Stock pot.
2. 3 lbs Cooked or fresh Tomatoes- this will vary cooking time.
3. 1-3 Bay Leaves.
9. 2#'s each of 2-3 kinds of shrimp / prawns to saute in Garlic and oil with a good pinch of Cayenne.
10. Mussels and clams to about 3#'s to add in last 10 minutes.
12. Cilantro to taste
13. Add Bean Sprouts to mixture at the last 15-20 minutes.
.14, 3-5 cloves of mid heat Garlic, crushed. Salt and Pepper to taste; start with 2 Tablespoon Salt, 2-3 Tablespoons Black Pepper.