Seafood Gumbo Soup Recipe

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Ingredients

Cost per recipe $9.74 view details
  • 2 c. tomato juice
  • 1 (10 3/4 ounce.) can tomato soup
  • 1 (10 3/4 ounce.) can chicken gumbo soup
  • 3 c. water
  • 1/3 c. onion, minced
  • 1 c. potatoes, diced
  • 1/2 c. celery, minced
  • 1 tbsp. parsley
  • 1 tbsp. Worcestershire
  • 1 clove garlic, chopped
  • 1 bay leaf
  • 1 (4 1/2 ounce.) can shrimp
  • 1 (8 ounce.) can chopped clams

Directions

  1. Put all ingredients in a large heavy pot except shrimp and clams. Simmer about 45 min to 1 hour. Add in shrimp and chopped clams the last 10 min. Serves 6-8.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2669g
Calories 691  
Calories from Fat 68 10%
Total Fat 7.59g 9%
Saturated Fat 1.67g 7%
Trans Fat 0.0g  
Cholesterol 341mg 114%
Sodium 7049mg 294%
Potassium 3008mg 86%
Total Carbs 113.83g 30%
Dietary Fiber 17.4g 58%
Sugars 49.91g 33%
Protein 45.93g 73%
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