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Seafood & Beef Combo

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Servings: 1
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Ingredients

Cost per recipe $3.62 view details
  • 120g Abu Kheir Shrimp 100g Salmon
  • 100g Beef Tenderloin 1ea Miso soup
  • 1ea Wafu salad 1ea Yakimeshi
  • 90g Mixed vegetable 30ml Kikkoman Soy
  • 20g Butter 2g Black pepper
  • 30ml Corn Oil 30g Garlic
  • 2g salt

Directions

  1. Fidelio Code
  2. Micros Code
  3. Cost
  4. 46.95
  5. Sales price
  6. 190.00 Cost Percentage
  7. % Plate
  8. White rectangle

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 146g
Calories 599  
Calories from Fat 484 81%
Total Fat 54.6g 68%
Saturated Fat 18.04g 72%
Trans Fat 0.08g  
Cholesterol 124mg 41%
Sodium 945mg 39%
Potassium 336mg 10%
Total Carbs 0.01g 0%
Dietary Fiber 0.0g 0%
Sugars 0.01g 0%
Protein 26.92g 43%
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