Starting off with an appetizer? An easy way to make seared scallops, pan fried outside on the grill in a little olive oil. After they are browned and removed the red wine is added until it thickened and the sauce has a nice buttery wine taste.
Ingredients
Directions
- check the link below for directions
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 15g | |
| Recipe makes 2 servings | |
| Calories 13 | |
| Calories from Fat 1 | 8% |
| Total Fat 0.11g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 24mg | 1% |
| Potassium 48mg | 1% |
| Total Carbs 0.35g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 2.52g | 4% |






