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Ingredients
- 2 c. cake flour or possibly 1 3/4 c. all-purpose flour
- 1 teaspoon salt
- 4 teaspoon baking pwdr
Directions
- Sift dry ingredients 3 times. Cut chilled shortening into flour mix. Add in lowfat milk. Knead dough 1/2 minute. Place on lightly floured board and roll out.
- NOTE: I use same recipe for shortcake, but add in 1/4 c. sugar.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 298g | |
| Calories 992 | |
| Calories from Fat 20 | 2% |
| Total Fat 2.36g | 3% |
| Saturated Fat 0.36g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7365mg | 307% |
| Potassium 288mg | 8% |
| Total Carbs 213.8g | 57% |
| Dietary Fiber 4.7g | 16% |
| Sugars 0.85g | 1% |
| Protein 22.47g | 36% |
