Scallops With Spicy Garlic Sauce Recipe

click to rate
0 votes | 732 views
Servings: 2

Ingredients

Cost per serving $6.49 view details

Directions

  1. Cook asparagus in medium saucepan of boiling salted water 1 minute. Drain.
  2. Heat 2 Tbsp. butter in heavy large skillet over medium heat. Add in mushrooms and garlic; saute/fry till mushrooms are tender, about 5 min.
  3. Add in onion; stir 1 minute. Add in soy sauce, sake, hon-dashi and cayenne; simmer till sauce thickens slightly, about 3 min. Remove pan from heat.
  4. Heat remaining 2 Tbsp. butter in heavy medium skillet over high heat.
  5. Season scallops with salt and pepper. Add in scallops to skillet and saute/fry till almost cooked through, about 3 min. Add in asparagus and toss till heated through, about 1 minute. Add in sauce and simmer 1 minute. Bon Appetit

Toolbox

Add the recipe to which day?
« Today - Apr 25 »
Today - Apr 25
Apr 26 - May 02
May 3 - 9
May 10 - 16
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 297g
Recipe makes 2 servings
Calories 412  
Calories from Fat 215 52%
Total Fat 24.39g 30%
Saturated Fat 14.74g 59%
Trans Fat 0.0g  
Cholesterol 108mg 36%
Sodium 2193mg 91%
Potassium 764mg 22%
Total Carbs 13.61g 4%
Dietary Fiber 2.7g 9%
Sugars 1.25g 1%
Protein 28.54g 46%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment