Savory Cottage Cheese Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
optional additions: garlic powder, chopped scallions, parsley
coarse sea salt
coarse ground pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		yeast
0.88g 		water
7.41g 		sugar
0.13g 		butter
3.55g 		salt
0.75g 		oregano
0.13g 		thyme
0.02g 		dillweed
0.02g 		onion
0.3g 		curd
31.0g 		sugar
3.15g 		baking powder
0.14g 		egg
5.5g 		flour
35.16g 		sea salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.0 0.0 0.03 0.0 0.01 0.0 0.0 0.03 2.03 0.0 0.0 0.69 3.63 n/a n/a 6.77 54.16
Total Fat (g) 0.04 0.0 0.0 2.88 0.0 0.01 0.0 0.0 0.0 1.14 0.0 0.0 0.55 0.34 n/a n/a 4.97 39.76
Carbohydrates (g) 0.33 0.0 0.13 0.0 0.0 0.08 0.01 0.01 0.24 0.56 3.15 0.0 0.04 26.83 n/a n/a 31.39 251.12
Ash (g) 0.06 0.01 0.0 0.07 0.75 0.01 0.0 0.0 0.01 n/a 0.0 0.05 0.05 0.17 n/a n/a 1.18 9.44
Calories (kcal) 2.581 0.0 0.508 25.454 0.0 0.383 0.045 0.041 1.041 18.91 12.191 0.0 7.865 127.969 n/a n/a 196.986 1575.888
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.07 7.4 0.0 0.56 0.0 0.01 0.0 0.0 0.02 27.05 0.0 0.0 4.17 4.19 n/a n/a 43.47 347.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.13 0.0 0.0 0.01 0.0 n/a 0.11 0.22 3.15 0.0 0.04 0.09 n/a n/a 3.75 30.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.9 n/a n/a 1.3 10.4
Calcium (mg) 0.56 0.222 0.001 0.852 0.18 1.97 0.307 0.29 1.089 34.41 0.032 0.0 2.915 5.273 n/a n/a 48.101 384.808
Iron (mg) 0.15 0.0 0.0 0.0 0.0 0.06 0.02 0.01 0.01 0.34 0.0 0.0 0.1 1.63 n/a n/a 2.32 18.56
Magnesium (mg) 0.858 0.074 0.0 0.071 0.008 0.338 0.036 0.073 0.366 8.37 0.0 0.0 0.66 7.734 n/a n/a 18.587 148.696
Phosphorus (mg) 11.288 0.0 0.0 0.852 0.0 0.25 0.033 0.088 1.02 28.52 0.0 0.0 10.505 37.969 n/a n/a 90.524 724.192
Potassium (mg) 17.5 0.0 0.003 0.852 0.06 2.086 0.132 0.538 2.829 37.2 0.063 0.0 7.37 37.617 n/a n/a 106.25 850.0
Sodium (mg) 0.438 0.296 0.0 20.448 290.685 0.019 0.009 0.034 0.162 2.48 0.0 39.33 7.7 0.703 n/a n/a 362.303 2898.424
Zinc (mg) 0.06 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.2 0.0 0.0 0.06 0.25 n/a n/a 0.58 4.64
Copper (mg) 0.004 0.001 0.0 0.0 0.0 0.001 0.0 0.0 0.001 0.05 0.0 0.0 0.006 0.049 n/a n/a 0.112 0.896
Manganese (mg) 0.005 0.0 0.0 0.0 0.001 0.006 0.001 0.001 0.001 n/a 0.0 0.0 0.002 0.239 n/a n/a 0.256 2.048
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.8 0.0 0.0 1.7 11.9 n/a n/a 16.7 133.6
Vitamin A, IU (IU) 0.009 0.0 0.0 88.715 0.0 8.629 0.618 0.951 0.0 n/a 0.0 0.0 26.785 0.0 n/a n/a 125.705 1005.64
Retinol (mcg) 0.0 0.0 0.0 23.821 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.645 0.0 n/a n/a 31.466 251.728
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 24.282 0.0 0.431 0.031 0.048 0.0 0.0 0.0 0.0 7.7 0.0 n/a n/a 32.492 259.936
Beta Carotene (mcg) 0.0 0.0 0.0 5.609 0.0 5.14 0.368 n/a 0.0 1.24 0.0 0.0 0.55 0.0 n/a n/a 12.907 103.256
Vitamin E (mg) 0.0 0.0 0.0 0.08 0.0 0.02 0.0 n/a 0.0 0.0 0.0 0.0 0.05 0.02 n/a n/a 0.19 1.52
Vitamin D (IU) n/a 0.0 n/a 1.988 n/a n/a n/a n/a n/a n/a n/a n/a 1.925 n/a n/a n/a 3.913 31.304
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 1.078 0.14 n/a 0.0 0.0 0.0 0.0 18.205 6.328 n/a n/a 25.751 206.008
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.02 n/a n/a 0.04 0.32
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.0 n/a n/a n/a 0.03 0.13 n/a n/a 0.19 1.52
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.2 1.6
Thiamin (mg) 0.021 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.016 0.0 0.0 0.004 0.278 n/a n/a 0.32 2.56
Riboflavin (mg) 0.048 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.012 0.001 0.0 0.026 0.172 n/a n/a 0.261 2.088
Niacin (mg) 0.348 0.0 0.0 0.001 0.0 0.008 0.001 0.0 0.002 0.167 0.0 0.0 0.004 2.074 n/a n/a 2.606 20.848
Pantothenic acid (mg) 0.099 0.0 0.0 0.004 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.079 0.155 n/a n/a 0.337 2.696
Vitamin B-6 (mg) 0.014 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.004 0.016 0.0 0.0 0.008 0.014 n/a n/a 0.056 0.448
Folate (mcg) 20.475 0.0 0.0 0.107 0.0 0.343 0.045 n/a 0.498 13.64 0.0 0.0 2.585 64.336 n/a n/a 102.027 816.216
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.0 n/a n/a 0.08 0.64
Choline (mg) 0.3 0.0 0.0 0.7 0.0 0.0 0.0 n/a 0.1 8.5 0.0 0.0 13.8 3.7 n/a n/a 27.1 216.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 54.141 n/a n/a 54.141 433.128
Tryptophan (g) 0.004 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.009 0.046 n/a n/a 0.06 0.48
Threonine (g) 0.017 n/a n/a 0.001 0.0 n/a 0.0 n/a 0.001 n/a n/a n/a 0.031 0.098 n/a n/a 0.149 1.192
Isoleucine (g) 0.019 n/a n/a 0.002 0.0 n/a 0.0 n/a 0.001 n/a n/a n/a 0.037 0.127 n/a n/a 0.185 1.48
Leucine (g) 0.027 n/a n/a 0.003 0.0 n/a 0.0 n/a 0.001 n/a n/a n/a 0.06 0.25 n/a n/a 0.34 2.72
Lysine (g) 0.028 n/a n/a 0.002 0.0 n/a 0.0 n/a 0.001 n/a n/a n/a 0.05 0.081 n/a n/a 0.162 1.296
Methionine (g) 0.007 n/a n/a 0.001 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.021 0.063 n/a n/a 0.092 0.736
Cystine (g) 0.004 n/a n/a 0.0 0.0 n/a n/a n/a 0.001 n/a n/a n/a 0.015 0.077 n/a n/a 0.098 0.784
Phenylalanine (g) 0.016 n/a n/a 0.001 0.0 n/a n/a n/a 0.001 n/a n/a n/a 0.037 0.183 n/a n/a 0.239 1.912
Tyrosine (g) 0.014 n/a n/a 0.001 0.0 n/a n/a n/a 0.001 n/a n/a n/a 0.028 0.109 n/a n/a 0.152 1.216
Valine (g) 0.021 n/a n/a 0.002 0.0 n/a 0.0 n/a 0.001 n/a n/a n/a 0.047 0.148 n/a n/a 0.218 1.744
Arginine (g) 0.019 n/a n/a 0.001 0.0 n/a n/a n/a 0.004 n/a n/a n/a 0.045 0.148 n/a n/a 0.216 1.728
Histidine (g) 0.009 n/a n/a 0.001 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.017 0.081 n/a n/a 0.108 0.864
Alanine (g) 0.022 n/a n/a 0.001 0.0 n/a n/a n/a 0.001 n/a n/a n/a 0.041 0.116 n/a n/a 0.181 1.448
Aspartic acid (g) 0.034 n/a n/a 0.002 0.0 n/a n/a n/a 0.002 n/a n/a n/a 0.073 0.155 n/a n/a 0.266 2.128
Glutamic acid (g) 0.049 n/a n/a 0.006 0.0 n/a n/a n/a 0.006 n/a n/a n/a 0.092 1.223 n/a n/a 1.377 11.016
Glycine (g) 0.016 n/a n/a 0.001 0.0 n/a n/a n/a 0.001 n/a n/a n/a 0.024 0.13 n/a n/a 0.172 1.376
Proline (g) 0.014 n/a n/a 0.003 0.0 n/a n/a n/a 0.001 n/a n/a n/a 0.028 0.422 n/a n/a 0.468 3.744
Serine (g) 0.017 n/a n/a 0.002 0.0 n/a n/a n/a 0.001 n/a n/a n/a 0.053 0.183 n/a n/a 0.255 2.04
Cholesterol (mg) 0.0 0.0 0.0 7.633 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.265 0.0 n/a n/a 30.898 247.184
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.0 1.824 0.0 0.003 0.0 0.0 0.001 0.164 0.0 0.0 0.171 0.056 n/a n/a 2.224 17.792
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.254 0.026 n/a 0.261 n/a n/a n/a n/a n/a n/a n/a 0.541 4.328
Monounsaturated Fat (g) 0.022 0.0 0.0 0.746 0.0 0.001 0.0 n/a 0.0 0.251 0.0 0.0 0.21 0.032 n/a n/a 1.262 10.096
Polyunsaturated (g) 0.0 0.0 0.0 0.108 0.0 0.007 0.0 n/a 0.001 0.645 0.0 0.0 0.075 0.144 n/a n/a 0.98 7.84
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