Sautéed BBQ Chicken Breast!!! Recipe

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1 vote | 348 views

This is easy and sure to delight with the taste of summer.

With Love,

Catherine
xo

Prep time:
Cook time:
Servings: 4
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Ingredients

Cost per serving $3.08 view details

Directions

  1. Combine all of the ingredients for the marinade in a large bowl.
  2. Place the sliced chicken breast in the bowl with the marinade and refrigerate for at least one hour.
  3. Heat a large frying pan with a drizzle of olive oil and about a quarter of an inch of vegetable oil.
  4. Carefully place the chicken strips in the hot oil to sauté to a golden color on each side.
  5. Place in a platter and garnish with fresh Italian parsley.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 341g
Recipe makes 4 servings
Calories 533  
Calories from Fat 228 43%
Total Fat 25.29g 32%
Saturated Fat 7.26g 29%
Trans Fat 0.33g  
Cholesterol 174mg 58%
Sodium 677mg 28%
Potassium 883mg 25%
Total Carbs 15.71g 4%
Dietary Fiber 0.2g 1%
Sugars 11.99g 8%
Protein 57.53g 92%
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