Sausages on a bed of Lentils Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
SAUSAGE PATTIES
LENTILS
4 large doves garlic, peeled, crushed and finely chopped (3 teaspoons)
2 bay leaves
1 1/2 tablespoons Dij9n-style mustard
6 large outer leaves from a savoy cabbage (about 10 ounces)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sausage
0.0g 		turkey
113.4g 		salt
1.5g 		pepper
0.18g 		fennel
0.16g 		coriander
0.15g 		cumin
0.18g 		cayenne pepper
0.04g 		allspice
0.04g 		mushrooms
5.66g 		lentils
0.0g 		lentils
32.0g 		water
118.5g 		onions
21.0g 		salt
0.75g 		virgin olive oil
9.0g 		pepper
0.18g 		pepper sauce
0.2g 		cabbage
121.07g 		water
237.0g 		parsley
0.6g 		Total Per Serving Total for Recipe
Protein (g) n/a 19.8 0.0 0.02 0.0 0.02 0.03 0.0 0.0 0.17 n/a 8.26 0.0 0.23 0.0 0.0 0.02 0.0 1.55 0.0 0.02 30.13 180.78
Total Fat (g) n/a 9.37 0.0 0.01 0.0 0.03 0.04 0.01 0.0 0.02 n/a 0.34 0.0 0.02 0.0 9.0 0.01 0.0 0.12 0.0 0.0 18.96 113.76
Carbohydrates (g) n/a 0.0 0.0 0.11 0.01 0.08 0.08 0.02 0.03 0.19 n/a 19.23 0.0 1.96 0.0 0.0 0.11 0.0 7.02 0.0 0.04 28.88 173.28
Ash (g) n/a 0.99 1.5 0.01 0.0 0.01 0.01 0.0 0.0 0.05 n/a 0.85 0.12 0.07 0.75 0.0 0.01 0.0 0.77 0.24 0.01 5.4 32.4
Calories (kcal) n/a 168.964 0.0 0.446 0.051 0.447 0.656 0.122 0.105 1.245 n/a 112.96 0.0 8.4 0.0 79.56 0.446 0.024 30.267 0.0 0.217 403.909 2423.454
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.47 n/a 0.21 n/a n/a n/a n/a 0.1 n/a n/a 0.78 4.68
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.08 n/a 0.0 n/a 0.41 n/a n/a n/a n/a 2.02 n/a n/a 2.52 15.12
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.09 n/a 0.27 n/a n/a n/a n/a 1.76 n/a n/a 2.12 12.72
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.11 0.66
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 81.61 0.0 0.02 0.15 0.01 0.01 0.0 0.0 5.23 n/a 3.33 118.38 18.71 0.0 0.0 0.02 0.19 111.6 236.76 0.53 576.57 3459.42
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.09 n/a 0.65 0.0 0.89 0.0 0.0 0.0 0.0 3.87 0.0 0.01 5.52 33.12
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 9.8 0.0 0.4 0.0 0.0 0.0 0.0 3.0 0.0 0.0 13.4 80.4
Calcium (mg) n/a 14.742 0.36 0.765 0.08 1.064 1.629 0.057 0.264 0.17 n/a 17.92 3.555 4.83 0.18 0.09 0.765 0.024 48.427 7.11 0.83 102.861 617.166
Iron (mg) n/a 1.42 0.0 0.05 0.0 0.02 0.12 0.0 0.0 0.03 n/a 2.41 0.0 0.04 0.0 0.05 0.05 0.0 0.57 0.0 0.04 4.82 28.92
Magnesium (mg) n/a 21.546 0.015 0.34 0.028 0.495 0.641 0.058 0.054 0.509 n/a 39.04 1.185 2.1 0.008 0.0 0.34 0.024 14.528 2.37 0.301 83.58 501.48
Phosphorus (mg) n/a 176.901 0.0 0.303 0.082 0.614 0.873 0.112 0.045 4.866 n/a 144.32 0.0 6.09 0.0 0.0 0.303 0.046 31.477 0.0 0.349 366.381 2198.286
Potassium (mg) n/a 264.218 0.12 2.203 0.676 1.901 3.129 0.772 0.418 17.994 n/a 305.6 0.0 30.66 0.06 0.09 2.203 0.256 205.813 0.0 3.333 839.445 5036.67
Sodium (mg) n/a 106.594 581.37 0.077 0.085 0.053 0.294 0.012 0.031 0.283 n/a 1.92 4.74 0.84 290.685 0.18 0.077 1.266 21.792 9.48 0.337 1020.115 6120.69
Zinc (mg) n/a 2.19 0.0 0.0 0.0 0.01 0.01 0.0 0.0 0.03 n/a 1.53 0.01 0.04 0.0 0.0 0.0 0.0 0.22 0.02 0.01 4.07 24.42
Copper (mg) n/a 0.102 0.0 0.002 0.0 0.001 0.002 0.0 0.0 0.018 n/a 0.166 0.012 0.008 0.0 0.0 0.002 0.0 0.024 0.024 0.001 0.364 2.184
Manganese (mg) n/a 0.023 0.002 0.01 0.0 0.003 0.006 0.001 0.001 0.003 n/a 0.426 0.0 0.027 0.001 0.0 0.01 0.0 0.194 0.0 0.001 0.706 4.236
Selenium (mcg) n/a 21.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 2.7 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 25.2 151.2
Vitamin A, IU (IU) n/a 5.67 0.0 0.523 0.219 0.0 2.223 15.951 0.216 0.0 n/a 12.48 0.0 0.42 0.0 0.0 0.523 3.28 118.645 0.0 50.684 210.834 1265.004
Retinol (mcg) n/a 2.268 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.268 13.608
Vitamin A, RAE (mcg_RAE) n/a 2.268 0.0 0.026 0.011 0.0 0.112 0.798 0.011 0.0 n/a 0.64 0.0 0.0 0.0 0.0 0.026 0.164 6.053 0.0 2.533 12.643 75.858
Beta Carotene (mcg) n/a 0.0 0.0 0.273 n/a n/a 1.334 8.372 n/a 0.0 n/a 7.36 0.0 0.21 0.0 0.0 0.273 1.838 50.848 0.0 30.408 100.916 605.496
Vitamin E (mg) n/a 0.4 0.0 0.0 n/a n/a 0.01 0.01 n/a 0.0 n/a 0.16 0.0 0.0 0.0 1.29 0.0 0.0 0.18 0.0 0.0 2.06 12.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.019 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1.019 6.114
Lycopene (mcg) n/a 0.0 0.0 0.011 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.021 0.126
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.359 n/a n/a 0.784 5.044 n/a 0.0 n/a 0.0 0.0 0.84 0.0 0.0 0.359 0.02 36.32 0.0 33.459 77.184 463.104
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.0 n/a 0.0 n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 1.35 n/a 0.0 n/a 0.07 0.01 n/a 0.0 n/a 0.0 1.45 8.7
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1.4 0.0 1.6 0.0 0.0 0.0 0.0 44.3 0.0 0.8 48.4 290.4
Thiamin (mg) n/a 0.068 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.005 n/a 0.278 0.0 0.011 0.0 0.0 0.0 0.0 0.073 0.0 0.001 0.437 2.622
Riboflavin (mg) n/a 0.147 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.023 n/a 0.067 0.0 0.006 0.0 0.0 0.0 0.0 0.048 0.0 0.001 0.295 1.77
Niacin (mg) n/a 3.958 0.0 0.002 0.001 0.003 0.008 0.003 0.001 0.204 n/a 0.835 0.0 0.025 0.0 0.0 0.002 0.0 0.278 0.0 0.008 5.33 31.98
Pantothenic acid (mg) n/a 0.782 0.0 n/a 0.0 n/a n/a n/a n/a 0.085 n/a 0.685 0.0 0.025 0.0 0.0 n/a 0.0 0.254 0.0 0.002 1.835 11.01
Vitamin B-6 (mg) n/a 0.397 0.0 0.001 0.0 n/a 0.001 0.001 0.0 0.006 n/a 0.173 0.0 0.025 0.0 0.0 0.001 0.0 0.145 0.0 0.001 0.75 4.5
Folate (mcg) n/a 7.938 0.0 0.018 0.044 0.0 0.018 0.041 0.014 0.905 n/a 153.28 0.0 3.99 0.0 0.0 0.018 0.002 52.059 0.0 0.915 219.24 1315.44
Vitamin B-12 (mcg) n/a 0.39 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.39 2.34
Choline (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.0 n/a 30.8 0.0 1.3 0.0 0.0 0.0 0.0 13.0 0.0 0.1 46.3 277.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.002 0.012
Tryptophan (g) n/a 0.227 0.0 n/a n/a n/a n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.0 0.0 n/a 0.0 0.012 n/a 0.0 0.244 1.464
Threonine (g) n/a 0.873 0.0 n/a n/a n/a n/a n/a n/a 0.006 n/a n/a n/a 0.004 0.0 0.0 n/a 0.0 0.048 n/a 0.001 0.933 5.598
Isoleucine (g) n/a 1.021 0.0 n/a n/a n/a n/a n/a n/a 0.005 n/a n/a n/a 0.002 0.0 0.0 n/a 0.0 0.036 n/a 0.001 1.064 6.384
Leucine (g) n/a 1.565 0.0 n/a n/a n/a n/a n/a n/a 0.007 n/a n/a n/a 0.006 0.0 0.0 n/a 0.0 0.048 n/a 0.001 1.628 9.768
Lysine (g) n/a 1.848 0.0 n/a n/a n/a n/a n/a n/a 0.006 n/a n/a n/a 0.008 0.0 0.0 n/a 0.0 0.048 n/a 0.001 1.913 11.478
Methionine (g) n/a 0.567 0.0 n/a n/a n/a n/a n/a n/a 0.002 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.012 n/a 0.0 0.581 3.486
Cystine (g) n/a 0.204 0.0 n/a n/a n/a n/a n/a n/a 0.001 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.012 n/a 0.0 0.217 1.302
Phenylalanine (g) n/a 0.782 0.0 n/a n/a n/a n/a n/a n/a 0.005 n/a n/a n/a 0.006 0.0 0.0 n/a 0.0 0.036 n/a 0.001 0.831 4.986
Tyrosine (g) n/a 0.771 0.0 n/a n/a n/a n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.0 0.0 n/a 0.0 0.024 n/a 0.0 0.8 4.8
Valine (g) n/a 1.043 0.0 n/a n/a n/a n/a n/a n/a 0.013 n/a n/a n/a 0.004 0.0 0.0 n/a 0.0 0.048 n/a 0.001 1.11 6.66
Arginine (g) n/a 1.361 0.0 n/a n/a n/a n/a n/a n/a 0.005 n/a n/a n/a 0.021 0.0 0.0 n/a 0.0 0.097 n/a 0.001 1.484 8.904
Histidine (g) n/a 0.612 0.0 n/a n/a n/a n/a n/a n/a 0.003 n/a n/a n/a 0.002 0.0 0.0 n/a 0.0 0.024 n/a 0.0 0.642 3.852
Alanine (g) n/a 1.213 0.0 n/a n/a n/a n/a n/a n/a 0.011 n/a n/a n/a 0.004 0.0 0.0 n/a 0.0 0.048 n/a 0.001 1.279 7.674
Aspartic acid (g) n/a 1.905 0.0 n/a n/a n/a n/a n/a n/a 0.011 n/a n/a n/a 0.019 0.0 0.0 n/a 0.0 0.145 n/a 0.002 2.083 12.498
Glutamic acid (g) n/a 3.198 0.0 n/a n/a n/a n/a n/a n/a 0.019 n/a n/a n/a 0.055 0.0 0.0 n/a 0.0 0.351 n/a 0.002 3.625 21.75
Glycine (g) n/a 0.975 0.0 n/a n/a n/a n/a n/a n/a 0.005 n/a n/a n/a 0.006 0.0 0.0 n/a 0.0 0.036 n/a 0.001 1.024 6.144
Proline (g) n/a 0.816 0.0 n/a n/a n/a n/a n/a n/a 0.005 n/a n/a n/a 0.002 0.0 0.0 n/a 0.0 0.061 n/a 0.001 0.885 5.31
Serine (g) n/a 0.873 0.0 n/a n/a n/a n/a n/a n/a 0.005 n/a n/a n/a 0.004 0.0 0.0 n/a 0.0 0.061 n/a 0.001 0.944 5.664
Cholesterol (mg) n/a 89.585 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89.585 537.51
Trans Fat (g) n/a 0.306 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.306 1.836
Saturated Fat (g) n/a 2.551 0.0 0.002 n/a 0.001 0.003 0.001 0.001 0.002 n/a 0.051 0.0 0.008 0.0 1.243 0.002 0.0 0.036 0.0 0.001 3.903 23.418
Phytosterols (mg) n/a n/a 0.0 0.161 n/a 0.069 0.119 0.032 0.024 n/a n/a n/a n/a 3.15 0.0 19.89 0.161 n/a 13.317 n/a 0.03 36.954 221.724
Monounsaturated Fat (g) n/a 3.515 0.0 0.002 n/a 0.02 0.025 0.001 0.0 0.0 n/a 0.061 0.0 0.002 0.0 6.566 0.002 0.0 0.024 0.0 0.002 10.221 61.326
Polyunsaturated (g) n/a 2.268 0.0 0.002 n/a 0.003 0.006 0.003 0.001 0.008 n/a 0.166 0.0 0.004 0.0 0.947 0.002 0.001 0.024 0.0 0.001 3.435 20.61
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