Sausage Squash Delight Recipe

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0 votes | 771 views
Servings: 8

Ingredients

Cost per serving $1.05 view details

Directions

  1. Mash sausage with fork and fry till cooked but not brown. Drain off fat.
  2. Add in grated onion, bread crumbs, salt and pepper. Spread squash in a casserole dish and top with sausage mix. Bake for 30 min at 375 degrees.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 139g
Recipe makes 8 servings
Calories 264  
Calories from Fat 146 55%
Total Fat 16.22g 20%
Saturated Fat 5.26g 21%
Trans Fat 0.12g  
Cholesterol 41mg 14%
Sodium 801mg 33%
Potassium 333mg 10%
Total Carbs 17.15g 5%
Dietary Fiber 1.7g 6%
Sugars 2.77g 2%
Protein 12.0g 19%
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