Sausage Spoon Bread Recipe

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Servings: 6

Ingredients

  • 1/2 pound pork sausage
  • 1/4 c. minced onion
  • 1 c. finely minced celery
  • 2 1/2 c. lowfat milk
  • 1 c. white cornmeal
  • 2 tbsp. butter
  • 1 teaspoon salt
  • 3 Large eggs, separated

Directions

  1. Brown sausage in skillet; remove with slotted spoon. In drippings, cook onion and celery till wilted. Scald 1 1/2 c. lowfat milk. Mix remaining 1 c. lowfat milk with cornmeal; gradually stir into scalded lowfat milk. Cook, stirring often, till thick, about 5 min. Off heat stir in the butter, salt, egg yolks and sausage mix. Beat egg whites till stiff and mix in. Turn into buttered shallow 1 1/2 qt baking dish, mounding in center. Bake at 375 degrees for 40-50 min. Serve at once.

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