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Sausage Chicken Jambalaya Recipe

Name: Sausage Chicken Jambalaya
Ingredients: 1 c. chicken, boned; 3/4 pound smoked link sausage, thinly sliced; 1 (1 lb.) sm. eggplant; 1 1/2 c. onion, minced; 1 1/2 green pepper, minced; 2/3 c. rice, uncooked; 1 sm. bay leaf; 1 c. chicken broth; 1 c. tomatoes, liquid removed and minced; 1/4 teaspoon garlic pwdr; 1/2 teaspoon salt; Black pepper

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $2.34 view details

1 c. chicken, boned
3/4 pound smoked link sausage, thinly sliced
1 (1 lb.) sm. eggplant
1 1/2 c. onion, minced
1 1/2 green pepper, minced
2/3 c. rice, uncooked
1 sm. bay leaf
1 c. chicken broth
1 c. tomatoes, liquid removed and minced
1/4 teaspoon garlic pwdr
1/2 teaspoon salt
Black pepper

Directions

In oven-proof skillet cook sausage till brown. Add in eggplant, onion, chicken, and green pepper; cook till tender crisp. Stir in rice, broth, tomatoes and seasonings.
Bring to a boil; cover and bake at 350 degrees for 30 min or possibly till rice is done and liquid is absorbed. Fluff lightly with fork. Remove bay leaf. Serve with green salad.

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Amount Per Serving	%DV
Serving Size 289g
Recipe makes 6 servings
Calories 348
Calories from Fat 176	51%
Total Fat 19.55g	24%
Saturated Fat 6.26g	25%
Trans Fat 0.12g
Cholesterol 61mg	20%
Sodium 641mg	27%
Potassium 541mg	15%
Total Carbs 26.05g	7%
Dietary Fiber 4.0g	13%
Sugars 4.2g	3%
Protein 16.9g	27%

Sausage Chicken Jambalaya Recipe

Ingredients