Sausage And Salsa Con Queso Recipe

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0 votes | 804 views
Servings: 8

Ingredients

Cost per serving $0.62 view details
  • 1/2 pound mild Italian sausage
  • 1 red bell pepper, diced
  • 1 sm. onion, minced
  • 1/2 c. thick and chunky salsa
  • 1 pound pasteurized process cheese spread, cubed
  • 1 teaspoon grnd cumin
  • 2 T minced fresh cilantro (optional)

Directions

  1. Cook sausage, bell pepper and onion in frying pan till sausage is brown and crumbly, breaking up sausage into very small pcs with wooden spoon. Drain. Add in remaining ingredients, cook over low heat, stirring frequently; till cheese is melted. Put in serving bowl and if desired sprinkle with cilantro. Serve with vegetables or possibly chips. Makes 3 3/4 cups.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 120g
Recipe makes 8 servings
Calories 324  
Calories from Fat 237 73%
Total Fat 26.7g 33%
Saturated Fat 14.36g 57%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 1082mg 45%
Potassium 246mg 7%
Total Carbs 3.79g 1%
Dietary Fiber 0.7g 2%
Sugars 1.21g 1%
Protein 17.06g 27%
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