Sandra's Marinated Broiled Scallops Recipe

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Servings: 2

Ingredients

Cost per serving $5.72 view details

Directions

  1. Mix wine, garlic pwdr, lemon juice and parsley. Place scallops in pyrex baking dish (shallow). Pour wine mix over top of scallops. Marinate scallops in mix at least half an hour. Sprinkle bread crumbs and Parmesan cheese over top of scallops and wine mix. Broil for 8-10 min. Very good served over rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 288g
Recipe makes 2 servings
Calories 251  
Calories from Fat 16 6%
Total Fat 1.74g 2%
Saturated Fat 0.19g 1%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 370mg 15%
Potassium 796mg 23%
Total Carbs 7.55g 2%
Dietary Fiber 0.1g 0%
Sugars 0.61g 0%
Protein 38.2g 61%
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