Salt Free, Low Cholesterol Sugar Cookies Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
sugar
100.0g |
corn oil
163.5g |
egg beaters
62.75g |
orange rind
2.0g |
orange juice
1.29g |
baking powder
13.8g |
flour
437.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Calories (kcal) | 387.0 | 1445.34 | 52.71 | 0.94 | 0.581 | 0.0 | 1592.5 | 3479.071 | 3479.071 |
| Total Fat (g) | 0.0 | 163.5 | 2.08 | 0.01 | 0.0 | 0.0 | 4.29 | 169.87 | 169.87 |
| Saturated Fat (g) | 0.0 | 21.173 | 0.414 | 0.001 | 0.0 | 0.0 | 0.7 | 22.288 | 22.288 |
| Trans Fat (g) | n/a | 0.474 | n/a | n/a | n/a | n/a | n/a | 0.474 | 0.474 |
| Monounsaturated Fat (g) | 0.0 | 45.093 | 0.565 | 0.0 | 0.001 | 0.0 | 0.394 | 46.053 | 46.053 |
| Polyunsaturated (g) | 0.0 | 89.402 | 1.004 | 0.002 | 0.001 | 0.0 | 1.794 | 92.202 | 92.202 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.628 | 0.0 | 0.0 | 0.0 | 0.0 | 0.628 | 0.628 |
| Sodium (mg) | 0.0 | 0.0 | 111.068 | 0.12 | 0.013 | 3775.68 | 8.75 | 3895.63 | 3895.63 |
| Potassium (mg) | 2.0 | 0.0 | 207.075 | 3.2 | 2.58 | 0.0 | 468.125 | 682.98 | 682.98 |
| Carbohydrates (g) | 99.98 | 0.0 | 0.4 | 0.32 | 0.13 | 0.0 | 333.86 | 434.69 | 434.69 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 11.8 | 12.0 | 12.0 |
| Sugars (g) | 99.91 | 0.0 | 0.4 | 0.08 | 0.11 | 0.0 | 1.18 | 101.68 | 101.68 |
| Protein (g) | 0.0 | 0.0 | 7.53 | 0.03 | 0.01 | 0.0 | 45.19 | 52.76 | 52.76 |
| Calcium (mg) | 1.0 | 0.0 | 33.258 | 2.68 | 0.142 | 0.0 | 65.625 | 102.704 | 102.704 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Folate (mcg) | 0.0 | 0.0 | 9.413 | 0.26 | 0.387 | 0.0 | 800.625 | 810.685 | 810.685 |
| Iron (mg) | 0.01 | 0.0 | 1.32 | 0.02 | 0.0 | 0.0 | 20.3 | 21.65 | 21.65 |
| Magnesium (mg) | 0.0 | 0.0 | 5.648 | 0.3 | 0.142 | 0.0 | 96.25 | 102.339 | 102.339 |
| Niacin (mg) | 0.0 | 0.0 | 0.069 | 0.008 | 0.005 | 0.0 | 25.813 | 25.895 | 25.895 |
| Thiamin (mg) | 0.0 | 0.0 | 0.069 | 0.001 | 0.001 | 0.0 | 3.456 | 3.528 | 3.528 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 225.9 | n/a | 2.58 | 0.0 | 0.0 | 228.48 | 228.48 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 11.295 | 0.06 | 0.129 | 0.0 | 0.0 | 11.484 | 11.484 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.19 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.175 | 0.179 | 0.179 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.6 | 0.6 | 0.0 | 0.0 | 3.2 | 3.2 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin E (mg) | 0.0 | 23.38 | 0.17 | 0.01 | 0.0 | 0.0 | 0.26 | 23.82 | 23.82 |
| Alanine (g) | n/a | 0.0 | 0.477 | n/a | 0.0 | n/a | 1.444 | 1.921 | 1.921 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Arginine (g) | n/a | 0.0 | 0.489 | n/a | 0.001 | n/a | 1.838 | 2.328 | 2.328 |
| Ash (g) | 0.0 | 0.0 | 0.82 | n/a | 0.01 | 5.09 | 2.06 | 7.97 | 7.97 |
| Aspartic acid (g) | n/a | 0.0 | 0.753 | n/a | 0.001 | n/a | 1.925 | 2.679 | 2.679 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 135.54 | 0.14 | 0.426 | 0.0 | 0.0 | 136.106 | 136.106 |
| Choline (mg) | 0.0 | 0.3 | 1.0 | 0.2 | 0.1 | 0.0 | 45.5 | 47.1 | 47.1 |
| Copper (mg) | 0.0 | 0.0 | 0.013 | 0.002 | 0.001 | 0.0 | 0.613 | 0.627 | 0.627 |
| Cystine (g) | n/a | 0.0 | 0.182 | n/a | 0.0 | n/a | 0.963 | 1.145 | 1.145 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 673.75 | 673.75 | 673.75 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | 0.0 | 1.192 | n/a | 0.0 | n/a | 15.225 | 16.418 | 16.418 |
| Glycine (g) | n/a | 0.0 | 0.307 | n/a | 0.0 | n/a | 1.619 | 1.926 | 1.926 |
| Histidine (g) | n/a | 0.0 | 0.188 | n/a | 0.0 | n/a | 1.006 | 1.195 | 1.195 |
| Isoleucine (g) | n/a | 0.0 | 0.471 | n/a | 0.0 | n/a | 1.575 | 2.046 | 2.046 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | 0.0 | 0.678 | n/a | 0.0 | n/a | 3.106 | 3.784 | 3.784 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.36 | 1.484 | 0.0 | 78.75 | 80.594 | 80.594 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lysine (g) | n/a | 0.0 | 0.496 | n/a | 0.0 | n/a | 1.006 | 1.502 | 1.502 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Manganese (mg) | 0.0 | n/a | 0.006 | n/a | 0.0 | 0.0 | 2.975 | 2.981 | 2.981 |
| Methionine (g) | n/a | 0.0 | 0.27 | n/a | 0.0 | n/a | 0.788 | 1.057 | 1.057 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 1.694 | n/a | 0.002 | 0.0 | 1.925 | 3.622 | 3.622 |
| Phenylalanine (g) | n/a | 0.0 | 0.483 | n/a | 0.0 | n/a | 2.275 | 2.758 | 2.758 |
| Phosphorus (mg) | 0.0 | 0.0 | 75.928 | 0.24 | 0.219 | 0.0 | 472.5 | 548.887 | 548.887 |
| Phytosterols (mg) | n/a | 1582.68 | 2.51 | n/a | n/a | n/a | n/a | 1585.19 | 1585.19 |
| Proline (g) | n/a | 0.0 | 0.333 | n/a | 0.001 | n/a | 5.25 | 5.583 | 5.583 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Riboflavin (mg) | 0.02 | 0.0 | 0.188 | 0.002 | 0.0 | 0.0 | 2.144 | 2.354 | 2.354 |
| Selenium (mcg) | 0.6 | 0.0 | 15.6 | 0.0 | 0.0 | 0.0 | 148.3 | 164.6 | 164.6 |
| Serine (g) | n/a | 0.0 | 0.552 | n/a | 0.0 | n/a | 2.275 | 2.827 | 2.827 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Threonine (g) | n/a | 0.0 | 0.345 | n/a | 0.0 | n/a | 1.225 | 1.57 | 1.57 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.31 | 0.31 | 0.31 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.09 | 0.09 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 1.66 | 1.66 | 1.66 |
| Tryptophan (g) | n/a | 0.0 | 0.119 | n/a | 0.0 | n/a | 0.569 | 0.688 | 0.688 |
| Tyrosine (g) | n/a | 0.0 | 0.314 | n/a | 0.0 | n/a | 1.356 | 1.67 | 1.67 |
| Valine (g) | n/a | 0.0 | 0.558 | n/a | 0.0 | n/a | 1.838 | 2.396 | 2.396 |
| Water (g) | 0.03 | 0.0 | 51.93 | 1.63 | 1.14 | 0.03 | 52.15 | 106.9 | 106.9 |
| Zinc (mg) | 0.0 | 0.0 | 0.82 | 0.01 | 0.0 | 0.0 | 3.06 | 3.88 | 3.88 |
