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Salsa Burgers Recipe

Name: Salsa Burgers
Ingredients: 12 ounce. lean grnd beef; 1/2 c. salsa; 1 egg; 4 tbsp. minced green chilies; 1 tbsp. unsweetened wheat germ; 3/4 c. bread crumbs

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.18 view details

12 ounce. lean grnd beef
1/2 c. salsa
1 egg
4 tbsp. minced green chilies
1 tbsp. unsweetened wheat germ
3/4 c. bread crumbs

Directions

In a medium bowl, combine all ingredients. Shape into 4 equal patties. Tastes best when barbecued.

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Amount Per Serving	%DV
Serving Size 154g
Recipe makes 4 servings
Calories 298
Calories from Fat 136	46%
Total Fat 15.17g	19%
Saturated Fat 5.62g	22%
Trans Fat 0.8g
Cholesterol 104mg	35%
Sodium 348mg	14%
Potassium 424mg	12%
Total Carbs 18.31g	5%
Dietary Fiber 1.7g	6%
Sugars 1.69g	1%
Protein 20.89g	33%

Salsa Burgers Recipe

Ingredients