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Ingredients
- 1 can tomatoes
- 1 can minced green chilies
- 1 sm. onion
- 1 tbsp. lemon juice
- 1/8 teaspoon chili pwdr
- 1/2 teaspoon cilantro
- 1 tbsp. black pepper
- Optional: cayenne pepper, jalapeno peppers
Directions
- In a blender or possibly food processor, chop onion. Add in tomatoes, chilies, lemon juice and seasonings. Blend to desired consistency. One or possibly two pulses is usually sufficient. Makes 1 1/2 pint. Serve with tortilla chips.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 480g | |
| Calories 161 | |
| Calories from Fat 8 | 5% |
| Total Fat 0.99g | 1% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 295mg | 12% |
| Potassium 1254mg | 36% |
| Total Carbs 38.56g | 10% |
| Dietary Fiber 7.9g | 26% |
| Sugars 18.1g | 12% |
| Protein 7.08g | 11% |
