Salmon with Thai Peanut Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Peanut Sauce
Pepper (I didn't salt as peanut butter and soy sauce will take care of that)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		peanut butter
24.0g 		vinegar
10.0g 		soy sauce
24.0g 		honey
7.07g 		garlic
1.4g 		ginger
0.45g 		cayenne
0.12g 		salmon
99.0g 		salmon
113.4g 		olive oil
4.5g 		pepper
0.0g 		scallion
7.2g 		Total Per Serving Total for Recipe
Protein (g) 5.26 0.0 1.24 0.02 0.24 0.04 0.01 20.22 23.16 0.0 n/a 0.13 50.32 100.64
Total Fat (g) 11.89 0.0 0.02 0.0 0.01 0.03 0.02 13.29 15.22 4.5 n/a 0.01 44.98 89.96
Carbohydrates (g) 5.76 0.09 2.04 5.82 1.02 0.32 0.07 0.0 0.0 0.0 n/a 0.53 15.64 31.28
Ash (g) 0.72 n/a 3.64 0.01 0.05 0.02 0.01 1.12 1.28 0.0 n/a 0.06 6.9 13.8
Calories (kcal) 141.12 2.1 12.72 21.478 4.648 1.562 0.366 205.92 235.872 39.78 n/a 2.304 667.869 1335.738
Starch (g) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 2.2
Sucrose (g) 0.57 n/a n/a 0.06 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.64 1.28
Glucose (dextrose) (g) 0.99 n/a n/a 2.53 n/a 0.01 n/a n/a n/a n/a n/a n/a 3.52 7.04
Fructose (g) 0.0 n/a n/a 2.89 n/a 0.01 n/a n/a n/a n/a n/a n/a 2.9 5.8
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 0.37 9.38 17.06 1.21 0.09 0.04 0.01 64.24 73.59 0.0 n/a 6.47 172.46 344.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.56 0.04 0.41 5.8 0.34 0.02 0.01 n/a n/a 0.0 n/a 0.17 8.34 16.68
Galactose (g) 0.0 n/a n/a 0.22 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.22 0.44
Dietary Fiber (g) 1.4 0.0 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.2 2.0 4.0
Calcium (mg) 12.96 0.7 4.08 0.424 1.12 0.522 0.17 8.91 10.206 0.045 n/a 5.184 44.321 88.642
Iron (mg) 0.52 0.02 0.48 0.03 0.04 0.05 0.01 0.34 0.39 0.03 n/a 0.11 2.01 4.02
Magnesium (mg) 42.96 0.5 8.16 0.141 0.812 0.828 0.175 26.73 30.618 0.0 n/a 1.44 112.364 224.728
Phosphorus (mg) 80.4 0.8 26.4 0.283 5.838 0.666 0.337 237.6 272.16 0.0 n/a 2.664 627.148 1254.296
Potassium (mg) 142.08 7.3 43.2 3.674 15.414 6.044 2.316 359.37 411.642 0.045 n/a 19.872 1010.956 2021.912
Sodium (mg) 114.24 0.5 799.92 0.283 0.364 0.144 0.035 58.41 66.906 0.09 n/a 1.152 1042.043 2084.086
Zinc (mg) 0.64 0.0 0.09 0.02 0.04 0.02 0.0 0.36 0.41 0.0 n/a 0.03 1.6 3.2
Copper (mg) 0.137 0.001 0.029 0.003 0.002 0.002 0.0 0.05 0.057 0.0 n/a 0.006 0.286 0.572
Manganese (mg) 0.326 n/a 0.101 0.006 0.008 0.119 0.002 0.01 0.011 0.0 n/a 0.012 0.595 1.19
Selenium (mcg) 9.7 0.0 0.2 0.1 0.5 0.2 0.0 23.8 27.2 0.0 n/a 0.0 61.7 123.4
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 0.662 47.852 49.5 56.7 0.0 n/a 71.784 226.497 452.994
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.032 2.393 n/a n/a 0.0 n/a 3.6 6.025 12.05
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.396 25.116 n/a n/a 0.0 n/a 43.056 68.568 137.136
Vitamin E (mg) 1.43 0.0 0.0 0.0 0.01 0.08 0.03 3.51 4.03 0.65 n/a 0.04 9.78 19.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 15.131 n/a n/a 0.0 n/a 81.864 96.995 193.99
Tocopherol, beta (mg) 0.05 n/a n/a n/a 0.0 0.0 n/a 0.01 0.01 0.0 n/a n/a 0.07 0.14
Tocopherol, gamma (mg) 2.0 n/a n/a n/a 0.0 0.01 n/a 0.3 0.34 0.04 n/a n/a 2.68 5.36
Tocopherol, delta (mg) 0.16 n/a n/a n/a 0.0 0.0 n/a 0.05 0.06 0.0 n/a n/a 0.27 0.54
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.1 3.9 4.4 0.0 n/a 1.4 10.0 20.0
Thiamin (mg) 0.026 0.0 0.012 0.0 0.007 0.0 0.0 0.208 0.238 0.0 n/a 0.004 0.496 0.992
Riboflavin (mg) 0.026 0.0 0.031 0.003 0.002 0.001 0.001 0.158 0.181 0.0 n/a 0.006 0.41 0.82
Niacin (mg) 3.158 0.0 0.806 0.008 0.01 0.023 0.01 8.583 9.832 0.0 n/a 0.038 22.469 44.938
Pantothenic acid (mg) 0.25 n/a 0.077 0.005 n/a n/a n/a 1.535 1.758 0.0 n/a 0.006 3.629 7.258
Vitamin B-6 (mg) 0.132 0.0 0.041 0.001 0.041 0.004 0.003 0.634 0.726 0.0 n/a 0.004 1.586 3.172
Folate (mcg) 8.4 0.0 3.84 0.141 0.028 0.176 0.122 25.74 29.484 0.0 n/a 4.608 72.539 145.078
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.2 3.66 0.0 n/a 0.0 6.86 13.72
Choline (mg) 15.8 0.0 7.8 0.2 0.9 0.2 0.1 77.7 89.0 0.0 n/a 0.4 192.1 384.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.017 0.0 0.003 0.0 n/a 0.208 0.238 0.0 n/a 0.001 0.468 0.936
Threonine (g) n/a n/a 0.05 0.0 0.007 0.001 n/a 0.851 0.975 0.0 n/a 0.005 1.89 3.78
Isoleucine (g) n/a n/a 0.06 0.001 0.009 0.001 n/a 0.96 1.1 0.0 n/a 0.006 2.137 4.274
Leucine (g) n/a n/a 0.098 0.001 0.014 0.002 n/a 1.604 1.837 0.0 n/a 0.008 3.564 7.128
Lysine (g) n/a n/a 0.07 0.001 0.008 0.001 n/a 1.851 2.121 0.0 n/a 0.006 4.058 8.116
Methionine (g) n/a n/a 0.019 0.0 0.005 0.0 n/a 0.624 0.714 0.0 n/a 0.001 1.364 2.728
Cystine (g) n/a n/a 0.022 0.0 0.002 0.0 n/a 0.218 0.249 0.0 n/a n/a 0.491 0.982
Phenylalanine (g) n/a n/a 0.065 0.001 0.007 0.001 n/a 0.842 0.964 0.0 n/a 0.004 1.883 3.766
Tyrosine (g) n/a n/a 0.046 0.001 0.003 0.0 n/a 0.752 0.862 0.0 n/a 0.004 1.668 3.336
Valine (g) n/a n/a 0.062 0.001 0.01 0.002 n/a 1.099 1.259 0.0 n/a 0.006 2.438 4.876
Arginine (g) n/a n/a 0.086 0.001 0.023 0.001 n/a 1.208 1.383 0.0 n/a 0.009 2.712 5.424
Histidine (g) n/a n/a 0.031 0.0 0.004 0.001 n/a 0.545 0.624 0.0 n/a 0.002 1.207 2.414
Alanine (g) n/a n/a 0.055 0.001 0.005 0.001 n/a 1.257 1.44 0.0 n/a 0.006 2.765 5.53
Aspartic acid (g) n/a n/a 0.134 0.002 0.018 0.005 n/a 2.01 2.302 0.0 n/a 0.012 4.483 8.966
Glutamic acid (g) n/a n/a 0.293 0.001 0.03 0.004 n/a 2.802 3.209 0.0 n/a 0.027 6.366 12.732
Glycine (g) n/a n/a 0.055 0.001 0.007 0.001 n/a 0.95 1.089 0.0 n/a 0.006 2.11 4.22
Proline (g) n/a n/a 0.091 0.006 0.004 0.001 n/a 0.713 0.816 0.0 n/a 0.009 1.64 3.28
Serine (g) n/a n/a 0.072 0.001 0.007 0.001 n/a 0.891 1.021 0.0 n/a 0.006 1.998 3.996
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 54.45 62.37 0.0 n/a 0.0 116.82 233.64
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.285 0.0 0.002 0.0 0.002 0.009 0.004 3.02 3.459 0.621 n/a 0.002 9.403 18.806
Phytosterols (mg) n/a n/a n/a n/a 0.112 0.374 0.095 n/a n/a 9.945 n/a n/a 10.526 21.052
Monounsaturated Fat (g) 4.975 0.0 0.002 0.0 0.0 0.005 0.003 3.732 4.275 3.283 n/a 0.002 16.278 32.556
Polyunsaturated (g) 2.719 0.0 0.01 0.0 0.005 0.006 0.01 3.851 4.411 0.473 n/a 0.005 11.49 22.98
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