Salmon With Butter & Lemon Recipe

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1 vote | 229 views

Recipe from Craig LancasterAdd fresh herbs right AT&T the end for a bright green taste. We like a sprig of dill or a bunch of fresh parsley.

Servings: 1
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Ingredients

Cost per recipe $4.52 view details
  • 1 (8oz) salmon filet, with skin
  • 4 Tab. Butter
  • Juice of one lemon, divided
  • Lemon wedges
  • Salt and pepper to taste

Directions

  1. In lg. pan, med heat, melt butter. Add fish, skin side down, and pour on half the lemon
  2. Cover & let cook for 5 min.
  3. Flip the fish & remove skin with tongs, then add the other half of the lemon juice. Put cover back on & cook r more min.
  4. Serve with fresh lemon& cracked black pepper.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 304g
Calories 492  
Calories from Fat 275 56%
Total Fat 30.53g 38%
Saturated Fat 6.93g 28%
Trans Fat 0.0g  
Cholesterol 125mg 42%
Sodium 135mg 6%
Potassium 924mg 26%
Total Carbs 6.92g 2%
Dietary Fiber 1.0g 3%
Sugars 1.9g 1%
Protein 46.83g 75%
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