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Salmon Vegetable Dip Recipe

Name: Salmon Vegetable Dip
Ingredients: 2 c. canned or possibly leftover cooked salmon; 1 pkt cream cheese - (8 ounce) softened; 1 lb lowfat sour cream - (or possibly combination lowfat sour cream and plain yogurt to total 2 c.); 1 pkt Knorr vegetable soup mix; 3 x green onions minced

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $3.85 view details

2 c. canned or possibly leftover cooked salmon
1 pkt cream cheese - (8 ounce) softened
1 lb lowfat sour cream - (or possibly combination lowfat sour cream and plain yogurt to total 2 c.)
1 pkt Knorr vegetable soup mix
3 x green onions minced

Directions

Flake salmon and combine with remaining ingredients. Chill several hrs before serving.
Serve with raw vegetables, crackers, chips, and bread. Attractive served in hollowed-out round loaf of dark bread.
NOTES :

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Amount Per Recipe	%DV
Recipe Size 620g
Calories 990
Calories from Fat 841	85%
Total Fat 95.58g	119%
Saturated Fat 53.72g	215%
Trans Fat 0.0g
Cholesterol 241mg	80%
Sodium 1240mg	52%
Potassium 759mg	22%
Total Carbs 25.24g	7%
Dietary Fiber 3.1g	10%
Sugars 17.89g	12%
Protein 11.18g	18%

Salmon Vegetable Dip Recipe

Ingredients