Salmon Patties With Cucumber Sauce Recipe

Name: Salmon Patties With Cucumber Sauce
Ingredients: 1 can (14 Ounce) Salmon, Flaked, liquid removed & deboned; 2 slc Bread, crumbled; 1 x Egg Substitute, Liquid; 1/4 c. Skim Lowfat milk; 1 tsp Lemon Juice; 1/4 tsp Salt; 1/2 c. Nonfat Yogurt; 1/2 c. Cucumber, finely minced; 1 x Green Onion, sliced; 1/8 tsp Dill Weed

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.14 view details

1 can (14 Ounce) Salmon, Flaked, liquid removed & deboned
2 slc Bread, crumbled
1 x Egg Substitute, Liquid
1/4 c. Skim Lowfat milk
1 tsp Lemon Juice
1/4 tsp Salt
1/2 c. Nonfat Yogurt
1/2 c. Cucumber, finely minced
1 x Green Onion, sliced
1/8 tsp Dill Weed

Directions

Drain, flake and remove bones from salmon. Mix with bread, egg, lowfat milk, lemon juice and salt. Divide into fourths. Shape each into a patty; place in 8 inch square microwavable baking dish. Cover with paper towel.
Microwave on 70% power 6-7 min or possibly till center is set, rotating dish once. Combine yogurt, cucumber, onion and dill. Mix well. Spoon onto each patty.

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Amount Per Serving	%DV
Serving Size 186g
Recipe makes 4 servings
Calories 223
Calories from Fat 57	26%
Total Fat 6.29g	8%
Saturated Fat 1.25g	5%
Trans Fat 0.0g
Cholesterol 96mg	32%
Sodium 688mg	29%
Potassium 476mg	14%
Total Carbs 13.33g	4%
Dietary Fiber 0.6g	2%
Sugars 3.77g	3%
Protein 28.21g	45%

Salmon Patties With Cucumber Sauce Recipe

Ingredients