Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Extra virgin olive oil, or possibly butter
    Sea salt
300 ml Creme fraiche
    Sea salt and crushed dry chillies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salmon fillet
600.0g 		virgin olive oil
0.0g 		sea salt
0.0g 		rosemary
13.2g 		champagne
149.12g 		saffron threads
0.35g 		tomatoes ketchup
5.0g 		sea salt
0.0g 		juice
190.0g 		half
15.0g 		rosemary
13.2g 		Total Per Serving Total for Recipe
Calories (kcal) 1248.0 n/a n/a 43.692 122.278 1.085 4.85 n/a 114.0 19.5 43.692 1597.097 1597.097
Total Fat (g) 80.52 n/a n/a 2.01 0.0 0.02 0.02 n/a 0.25 1.73 2.01 86.55 86.55
Saturated Fat (g) 18.3 n/a n/a 0.973 0.0 0.006 0.002 n/a 0.057 1.074 0.973 21.384 21.384
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 22.62 n/a n/a 0.397 0.0 0.002 0.003 n/a 0.0 0.498 0.397 23.917 23.917
Polyunsaturated (g) 23.34 n/a n/a 0.309 0.0 0.007 0.007 n/a 0.038 0.065 0.309 24.074 24.074
Cholesterol (mg) 330.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 5.55 0.0 335.55 335.55
Sodium (mg) 354.0 n/a n/a 6.6 7.456 0.518 55.7 n/a 9.5 6.15 6.6 446.524 446.524
Potassium (mg) 2178.0 n/a n/a 126.06 105.875 6.034 19.1 n/a 197.6 19.5 126.06 2778.229 2778.229
Carbohydrates (g) 0.0 n/a n/a 8.46 3.88 0.23 1.26 n/a 28.06 0.65 8.46 50.98 50.98
Dietary Fiber (g) 0.0 n/a n/a 5.6 0.0 0.0 0.0 n/a 0.4 0.0 5.6 11.7 11.7
Sugars (g) n/a n/a n/a n/a 1.43 n/a 1.14 n/a 26.98 0.02 n/a 29.57 29.57
Protein (g) 122.52 n/a n/a 0.64 0.1 0.04 0.09 n/a 0.7 0.44 0.64 125.19 125.19
Calcium (mg) 54.0 n/a n/a 168.96 13.421 0.388 0.9 n/a 20.9 15.75 168.96 443.279 443.279
Caffeine (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Folate (mcg) 156.0 n/a n/a 40.524 1.491 0.325 0.5 n/a 0.0 0.45 40.524 239.815 239.815
Iron (mg) 2.04 n/a n/a 3.86 0.4 0.04 0.03 n/a 0.48 0.01 3.86 10.71 10.71
Magnesium (mg) 162.0 n/a n/a 29.04 14.912 0.924 0.95 n/a 19.0 1.5 29.04 257.366 257.366
Niacin (mg) 52.02 n/a n/a 0.132 0.164 0.005 0.072 n/a 0.247 0.012 0.132 52.784 52.784
Thiamin (mg) 1.26 n/a n/a 0.067 0.015 0.0 0.001 n/a 0.038 0.006 0.067 1.454 1.454
Vitamin A, IU (IU) 300.0 n/a n/a 412.896 0.0 1.855 46.65 n/a n/a 53.1 412.896 1227.397 1227.397
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 20.592 0.0 0.094 2.35 n/a 0.0 14.55 20.592 58.179 58.179
Vitamin B-12 (mcg) 19.38 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.05 0.0 19.43 19.43
Vitamin B-6 (mg) 3.84 n/a n/a 0.23 0.075 0.004 0.008 n/a 0.057 0.006 0.23 4.448 4.448
Vitamin C (mg) 23.4 n/a n/a 8.1 0.0 0.3 0.8 n/a 47.5 0.1 8.1 88.2 88.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 21.3 n/a n/a n/a 0.0 n/a 0.07 n/a 0.0 0.05 n/a 21.42 21.42
Alanine (g) 7.62 n/a n/a n/a n/a n/a 0.005 n/a n/a 0.015 n/a 7.64 7.64
Alcohol (g) n/a n/a n/a 0.0 15.4 0.0 0.0 n/a 0.0 0.0 0.0 15.4 15.4
Arginine (g) 7.32 n/a n/a n/a n/a n/a 0.003 n/a n/a 0.017 n/a 7.339 7.339
Ash (g) 6.78 n/a n/a 0.86 0.3 0.02 0.18 n/a n/a 0.1 0.86 9.1 9.1
Aspartic acid (g) 12.18 n/a n/a n/a n/a n/a 0.018 n/a n/a 0.035 n/a 12.232 12.232
Beta Carotene (mcg) n/a n/a n/a n/a 0.0 n/a 28.0 n/a 9.5 3.3 n/a 40.8 40.8
Choline (mg) 471.0 n/a n/a n/a 6.4 n/a 0.6 n/a 6.1 2.8 n/a 486.9 486.9
Copper (mg) 0.3 n/a n/a 0.073 0.0 0.001 0.009 n/a 0.038 0.002 0.073 0.495 0.495
Cystine (g) 1.32 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.005 n/a 1.326 1.326
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.46 n/a n/a n/a n/a 0.46 0.46
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.59 n/a n/a n/a n/a 0.59 0.59
Glutamic acid (g) 16.98 n/a n/a n/a n/a n/a 0.055 n/a n/a 0.093 n/a 17.128 17.128
Glycine (g) 5.76 n/a n/a n/a n/a n/a 0.003 n/a n/a 0.009 n/a 5.772 5.772
Histidine (g) 3.3 n/a n/a n/a n/a n/a 0.002 n/a n/a 0.012 n/a 3.314 3.314
Isoleucine (g) 5.82 n/a n/a n/a n/a n/a 0.003 n/a n/a 0.027 n/a 5.85 5.85
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Leucine (g) 9.72 n/a n/a n/a n/a n/a 0.004 n/a n/a 0.044 n/a 9.768 9.768
Lutein + zeaxanthin (mcg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 108.3 0.0 n/a 108.3 108.3
Lycopene (mcg) n/a n/a n/a n/a 0.0 n/a 835.45 n/a 0.0 0.0 n/a 835.45 835.45
Lysine (g) 11.22 n/a n/a n/a n/a n/a 0.004 n/a n/a 0.036 n/a 11.26 11.26
Maltose (g) n/a n/a n/a n/a n/a n/a 0.09 n/a n/a n/a n/a 0.09 0.09
Manganese (mg) 0.06 n/a n/a 0.247 0.179 0.099 0.007 n/a n/a 0.0 0.247 0.839 0.839
Methionine (g) 3.78 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.011 n/a 3.791 3.791
Pantothenic acid (mg) 9.3 n/a n/a n/a 0.075 n/a 0.003 n/a n/a 0.044 n/a 9.421 9.421
Phenylalanine (g) 5.1 n/a n/a n/a n/a n/a 0.003 n/a n/a 0.021 n/a 5.124 5.124
Phosphorus (mg) 1440.0 n/a n/a 9.24 26.842 0.882 1.65 n/a 26.6 14.25 9.24 1528.704 1528.704
Phytosterols (mg) n/a n/a n/a 7.656 n/a n/a 0.35 n/a n/a n/a 7.656 15.662 15.662
Proline (g) 4.32 n/a n/a n/a n/a n/a 0.003 n/a n/a 0.044 n/a 4.367 4.367
Retinol (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 14.25 0.0 14.25 14.25
Riboflavin (mg) 0.96 n/a n/a 0.057 0.03 0.001 0.007 n/a 0.038 0.023 0.057 1.171 1.171
Selenium (mcg) 144.0 n/a n/a 0.6 0.1 0.0 0.0 n/a 0.0 0.3 0.6 145.7 145.7
Serine (g) 5.4 n/a n/a n/a n/a n/a 0.004 n/a n/a 0.024 n/a 5.428 5.428
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Threonine (g) 5.16 n/a n/a n/a n/a n/a 0.003 n/a n/a 0.02 n/a 5.183 5.183
Tocopherol, beta (mg) 0.06 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.06 0.06
Tocopherol, delta (mg) 0.3 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.3 0.3
Tocopherol, gamma (mg) 1.8 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 1.81 1.81
Tryptophan (g) 1.26 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.006 n/a 1.267 1.267
Tyrosine (g) 4.56 n/a n/a n/a n/a n/a 0.002 n/a n/a 0.021 n/a 4.583 4.583
Valine (g) 6.66 n/a n/a n/a n/a n/a 0.003 n/a n/a 0.03 n/a 6.693 6.693
Water (g) 389.34 n/a n/a 1.23 129.53 0.04 3.46 n/a 160.57 12.09 1.23 697.48 697.48
Zinc (mg) 2.16 n/a n/a 0.43 0.18 0.0 0.01 n/a 0.13 0.08 0.43 3.42 3.42
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