Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Lemon Pepper
Garlic Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salmon
49.5g 		lemon pepper
0.0g 		garlic salt
0.0g 		spray
0.08g 		Total Per Serving Total for Recipe
Protein (g) 10.11 n/a n/a 0.0 10.11 40.44
Total Fat (g) 6.64 n/a n/a 0.06 6.7 26.8
Carbohydrates (g) 0.0 n/a n/a 0.02 0.02 0.08
Ash (g) 0.56 n/a n/a 0.0 0.56 2.24
Calories (kcal) 102.96 n/a n/a 0.594 103.554 414.216
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a n/a 0.0 0.0
Water (g) 32.12 n/a n/a 0.0 32.12 128.48
Caffeine (mg) n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a n/a 0.0 0.0
Sugars (g) n/a n/a n/a 0.0 0.0 0.0
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 0.0
Calcium (mg) 4.455 n/a n/a 0.0 4.455 17.82
Iron (mg) 0.17 n/a n/a 0.0 0.17 0.68
Magnesium (mg) 13.365 n/a n/a n/a 13.365 53.46
Phosphorus (mg) 118.8 n/a n/a n/a 118.8 475.2
Potassium (mg) 179.685 n/a n/a n/a 179.685 718.74
Sodium (mg) 29.205 n/a n/a 0.044 29.249 116.996
Zinc (mg) 0.18 n/a n/a n/a 0.18 0.72
Copper (mg) 0.025 n/a n/a n/a 0.025 0.1
Manganese (mg) 0.005 n/a n/a n/a 0.005 0.02
Selenium (mcg) 11.9 n/a n/a n/a 11.9 47.6
Vitamin A, IU (IU) 24.75 n/a n/a 0.0 24.75 99.0
Retinol (mcg) n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a n/a n/a 0.0 0.0
Beta Carotene (mcg) n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 1.76 n/a n/a n/a 1.76 7.04
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.15 n/a n/a n/a 0.15 0.6
Tocopherol, delta (mg) 0.02 n/a n/a n/a 0.02 0.08
Vitamin C (mg) 1.9 n/a n/a 0.0 1.9 7.6
Thiamin (mg) 0.104 n/a n/a n/a 0.104 0.416
Riboflavin (mg) 0.079 n/a n/a n/a 0.079 0.316
Niacin (mg) 4.292 n/a n/a n/a 4.292 17.168
Pantothenic acid (mg) 0.767 n/a n/a n/a 0.767 3.068
Vitamin B-6 (mg) 0.317 n/a n/a n/a 0.317 1.268
Folate (mcg) 12.87 n/a n/a n/a 12.87 51.48
Vitamin B-12 (mcg) 1.6 n/a n/a n/a 1.6 6.4
Choline (mg) 38.9 n/a n/a n/a 38.9 155.6
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.104 n/a n/a n/a 0.104 0.416
Threonine (g) 0.426 n/a n/a n/a 0.426 1.704
Isoleucine (g) 0.48 n/a n/a n/a 0.48 1.92
Leucine (g) 0.802 n/a n/a n/a 0.802 3.208
Lysine (g) 0.926 n/a n/a n/a 0.926 3.704
Methionine (g) 0.312 n/a n/a n/a 0.312 1.248
Cystine (g) 0.109 n/a n/a n/a 0.109 0.436
Phenylalanine (g) 0.421 n/a n/a n/a 0.421 1.684
Tyrosine (g) 0.376 n/a n/a n/a 0.376 1.504
Valine (g) 0.549 n/a n/a n/a 0.549 2.196
Arginine (g) 0.604 n/a n/a n/a 0.604 2.416
Histidine (g) 0.272 n/a n/a n/a 0.272 1.088
Alanine (g) 0.629 n/a n/a n/a 0.629 2.516
Aspartic acid (g) 1.005 n/a n/a n/a 1.005 4.02
Glutamic acid (g) 1.401 n/a n/a n/a 1.401 5.604
Glycine (g) 0.475 n/a n/a n/a 0.475 1.9
Proline (g) 0.356 n/a n/a n/a 0.356 1.424
Serine (g) 0.446 n/a n/a n/a 0.446 1.784
Cholesterol (mg) 27.225 n/a n/a 0.0 27.225 108.9
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 1.51 n/a n/a 0.009 1.518 6.072
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.866 n/a n/a 0.042 1.908 7.632
Polyunsaturated (g) 1.926 n/a n/a 0.007 1.933 7.732
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