Salmon En Papillote With Thyme Jus And Baby Vegetables Recipe

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0 votes | 899 views
Servings: 2

Ingredients

Cost per serving $3.83 view details
  • 2 x 175 g salmon fillets, skinned
  • 25 gm Butter for greasing
  •     Baby vegetables, blanched (carrots, leek, fennel)
  • 2 sprg fresh thyme
  • 125 ml Fish stock
  • 30 ml Dry Martini or possibly Vermouth
  • 1 tsp Parsley, minced

Directions

  1. Preheat the oven to 230C/450F/gas8.
  2. Butter the foil bags and place on to a baking tray.
  3. Place the blanched vegetables into the centre. Place the minced parsley over the top. Put the salmon on top and the thyme on top of the salmon.
  4. Drizzle over the Martini/Vermouth and the fish stock. Place into the preheated oven for approximately 8 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 396g
Recipe makes 2 servings
Calories 557  
Calories from Fat 311 56%
Total Fat 34.78g 43%
Saturated Fat 12.0g 48%
Trans Fat 0.0g  
Cholesterol 123mg 41%
Sodium 447mg 19%
Potassium 1008mg 29%
Total Carbs 19.82g 5%
Dietary Fiber 5.9g 20%
Sugars 0.07g 0%
Protein 41.97g 67%
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