Salmon en Croute with Tarragon Cream Sauce; the Saga, The End Recipe

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Ingredients

  • 2 pieces of salmon, skinned - about 3" wide by 4" long by 1" thick (5cm X 10cm x 2.5 cm) 7oz (200gr) each
  • 2 tsp dried or fresh dill weed
  • 4 tsp whole grain mustard
  • Tarragon Cream Sauce
  • 1/3 cup (5oz, 150ml) chicken stock less 2 tbs
  • 1/3 cup (5oz, 150ml) white wine
  • 1 shallot
  • 1 tbs butter
  • 1 1/2 tsp dried tarragon substitute 1 tbs fresh
  • 1 tbs cornstarch (maizena) dissolved in 2 tbs stock
  • 1/3 cup (3oz, 90ml) Greek yogurt, crème fraiche or sour cream

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 440g
Calories 974  
Calories from Fat 588 60%
Total Fat 65.55g 82%
Saturated Fat 19.43g 78%
Trans Fat 0.0g  
Cholesterol 248mg 83%
Sodium 547mg 23%
Potassium 1535mg 44%
Total Carbs 9.49g 3%
Dietary Fiber 1.0g 3%
Sugars 0.18g 0%
Protein 82.28g 132%
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