Salmon Cakes with Dijon Vinaigrette Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		salmon
75.6g 		lemon juice
20.33g 		breadcrumbs
24.0g 		flour
6.95g 		bell pepper
8.13g 		onion
5.25g 		parsley
2.38g 		salt
0.25g 		cayenne pepper
0.04g 		eggs
16.43g 		canola oil
9.33g 		wine vinegar
2.48g 		honey
3.5g 		mustard
2.5g 		olive oil
9.0g 		Total Per Serving Total for Recipe
Protein (g) 15.44 0.08 3.2 0.72 0.07 0.06 0.07 0.0 0.0 2.07 0.0 0.0 0.01 0.11 0.0 21.83 130.98
Total Fat (g) 10.15 0.0 1.27 0.07 0.01 0.01 0.02 0.0 0.01 1.63 9.33 0.0 0.0 0.1 9.0 31.6 189.6
Carbohydrates (g) 0.0 1.75 17.28 5.3 0.38 0.49 0.15 0.0 0.02 0.13 0.0 0.01 2.88 0.13 0.0 28.52 171.12
Ash (g) 0.85 0.05 0.69 0.03 0.03 0.02 0.05 0.25 0.0 0.14 0.0 0.0 0.01 0.09 0.0 2.23 13.38
Calories (kcal) 157.245 5.083 94.8 25.28 1.626 2.1 0.855 0.0 0.122 23.49 82.507 0.472 10.64 1.675 79.56 485.455 2912.73
Starch (g) n/a n/a 14.32 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 14.33 85.98
Sucrose (g) n/a n/a 0.0 n/a 0.01 0.05 n/a n/a n/a 0.02 n/a n/a 0.03 0.01 n/a 0.12 0.72
Glucose (dextrose) (g) n/a n/a 0.44 n/a 0.09 0.1 n/a n/a n/a 0.03 n/a n/a 1.25 0.01 n/a 1.93 11.58
Fructose (g) n/a n/a 0.59 n/a 0.09 0.07 n/a n/a n/a 0.02 n/a n/a 1.43 0.0 n/a 2.2 13.2
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a 0.02 0.12
Maltose (g) n/a n/a 0.46 n/a 0.0 0.0 n/a n/a n/a 0.02 n/a n/a 0.05 0.0 n/a 0.53 3.18
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 49.06 18.45 1.56 0.83 7.63 4.68 2.08 0.0 0.0 12.46 0.0 2.35 0.6 2.07 0.0 101.76 610.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.49 1.49 0.02 0.2 0.22 0.02 0.0 0.0 0.13 0.0 0.0 2.87 0.02 0.0 5.46 32.76
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.02 n/a n/a 0.11 0.0 n/a 0.13 0.78
Dietary Fiber (g) 0.0 0.1 1.1 0.2 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.8 10.8
Calcium (mg) 6.804 1.423 43.92 1.042 0.813 1.208 3.278 0.06 0.057 8.706 0.0 0.149 0.21 1.45 0.09 69.209 415.254
Iron (mg) 0.26 0.01 1.16 0.32 0.03 0.01 0.15 0.0 0.0 0.3 0.0 0.01 0.01 0.04 0.05 2.35 14.1
Magnesium (mg) 20.412 1.22 10.32 1.528 0.813 0.525 1.188 0.003 0.058 1.971 0.0 0.099 0.07 1.225 0.0 39.431 236.586
Phosphorus (mg) 181.436 1.22 39.6 7.501 1.626 1.523 1.378 0.0 0.112 31.375 0.0 0.199 0.14 2.65 0.0 268.759 1612.554
Potassium (mg) 274.422 25.213 47.04 7.431 14.23 7.665 13.158 0.02 0.772 22.012 0.0 0.969 1.82 3.45 0.09 418.292 2509.752
Sodium (mg) 44.603 0.203 175.68 0.139 0.244 0.21 1.33 96.895 0.012 22.997 0.0 0.199 0.14 28.375 0.18 371.207 2227.242
Zinc (mg) 0.27 0.01 0.35 0.05 0.01 0.01 0.03 0.0 0.0 0.18 0.0 0.0 0.01 0.02 0.0 0.93 5.58
Copper (mg) 0.038 0.006 0.062 0.01 0.006 0.002 0.004 0.0 0.0 0.016 0.0 0.0 0.001 0.002 0.0 0.148 0.888
Manganese (mg) 0.008 0.002 0.221 0.047 0.01 0.007 0.004 0.0 0.001 0.007 0.0 0.001 0.003 0.011 0.0 0.32 1.92
Selenium (mcg) 18.1 0.0 6.0 2.4 0.0 0.0 0.0 0.0 0.0 5.2 0.0 n/a 0.0 0.8 0.0 32.7 196.2
Vitamin A, IU (IU) 37.799 4.067 0.0 0.0 30.087 0.105 200.07 0.0 15.951 79.998 0.0 0.0 0.0 1.775 0.0 369.851 2219.106
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.833 0.0 n/a 0.0 0.0 0.0 22.833 136.998
Vitamin A, RAE (mcg_RAE) n/a 0.203 0.0 0.0 1.464 0.0 9.999 0.0 0.798 22.997 0.0 0.0 0.0 0.1 0.0 35.561 213.366
Beta Carotene (mcg) n/a 0.61 0.0 0.0 16.914 0.053 120.033 0.0 8.372 1.643 0.0 n/a 0.0 0.725 0.0 148.349 890.094
Vitamin E (mg) 2.68 0.03 0.02 0.0 0.03 0.0 0.02 0.0 0.01 0.16 1.63 n/a 0.0 0.01 1.29 5.89 35.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.749 n/a n/a n/a n/a n/a 5.749 34.494
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1.83 0.0 1.25 27.729 0.21 132.074 0.0 5.044 54.372 0.0 n/a 0.0 0.45 0.0 222.959 1337.754
Tocopherol, beta (mg) 0.01 n/a 0.01 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.01 0.04 0.24
Tocopherol, gamma (mg) 0.23 n/a 0.18 0.03 0.0 0.0 0.01 n/a n/a 0.08 2.55 n/a n/a 0.05 0.07 3.21 19.26
Tocopherol, delta (mg) 0.04 n/a 0.04 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.09 n/a n/a 0.0 0.0 0.18 1.08
Vitamin C (mg) 2.9 9.4 0.0 0.0 6.5 0.4 3.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.5 135.0
Thiamin (mg) 0.159 0.006 0.233 0.055 0.005 0.003 0.002 0.0 0.0 0.011 0.0 n/a 0.0 0.009 0.0 0.482 2.892
Riboflavin (mg) 0.121 0.002 0.096 0.034 0.002 0.002 0.002 0.0 0.0 0.079 0.0 n/a 0.001 0.001 0.0 0.341 2.046
Niacin (mg) 6.554 0.02 1.591 0.41 0.039 0.006 0.031 0.0 0.003 0.011 0.0 n/a 0.004 0.013 0.0 8.684 52.104
Pantothenic acid (mg) 1.172 0.02 0.132 0.031 0.008 0.006 0.01 0.0 n/a 0.237 0.0 n/a 0.002 0.008 0.0 1.625 9.75
Vitamin B-6 (mg) 0.484 0.01 0.029 0.003 0.018 0.006 0.002 0.0 0.001 0.023 0.0 n/a 0.001 0.002 0.0 0.578 3.468
Folate (mcg) 19.656 2.643 25.68 12.709 0.813 0.998 3.61 0.0 0.041 7.721 0.0 n/a 0.07 0.175 0.0 74.115 444.69
Vitamin B-12 (mcg) 2.44 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.0 n/a 0.0 0.0 0.0 2.74 16.44
Choline (mg) 59.3 1.0 3.5 0.7 0.4 0.3 0.3 0.0 0.0 41.2 0.0 n/a 0.1 0.6 0.0 107.6 645.6
Folic acid (mcg) 0.0 0.0 19.68 10.695 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 30.375 182.25
Tryptophan (g) 0.159 n/a 0.038 0.009 0.001 0.001 0.001 0.0 n/a 0.028 n/a n/a 0.0 0.0 0.0 0.237 1.422
Threonine (g) 0.65 n/a 0.103 0.019 0.003 0.001 0.003 0.0 n/a 0.092 n/a n/a 0.0 0.004 0.0 0.876 5.256
Isoleucine (g) 0.733 n/a 0.13 0.025 0.002 0.001 0.003 0.0 n/a 0.11 n/a n/a 0.0 0.004 0.0 1.007 6.042
Leucine (g) 1.225 n/a 0.23 0.049 0.003 0.002 0.005 0.0 n/a 0.179 n/a n/a 0.0 0.008 0.0 1.701 10.206
Lysine (g) 1.414 n/a 0.103 0.016 0.003 0.002 0.004 0.0 n/a 0.149 n/a n/a 0.0 0.007 0.0 1.699 10.194
Methionine (g) 0.476 n/a 0.055 0.013 0.001 0.0 0.001 0.0 n/a 0.062 n/a n/a 0.0 0.002 0.0 0.61 3.66
Cystine (g) 0.166 n/a 0.067 0.015 0.001 0.0 0.0 0.0 n/a 0.044 n/a n/a 0.0 0.002 0.0 0.296 1.776
Phenylalanine (g) 0.643 n/a 0.158 0.036 0.007 0.002 0.004 0.0 n/a 0.112 n/a n/a 0.0 0.004 0.0 0.966 5.796
Tyrosine (g) 0.575 n/a 0.096 0.022 0.001 0.001 0.002 0.0 n/a 0.082 n/a n/a 0.0 0.004 0.0 0.781 4.686
Valine (g) 0.839 n/a 0.144 0.029 0.003 0.001 0.004 0.0 n/a 0.141 n/a n/a 0.0 0.005 0.0 1.167 7.002
Arginine (g) 0.922 n/a 0.132 0.029 0.002 0.005 0.003 0.0 n/a 0.135 n/a n/a 0.0 0.007 0.0 1.236 7.416
Histidine (g) 0.416 n/a 0.072 0.016 0.001 0.001 0.001 0.0 n/a 0.051 n/a n/a 0.0 0.003 0.0 0.56 3.36
Alanine (g) 0.96 n/a 0.115 0.023 0.003 0.001 0.005 0.0 n/a 0.122 n/a n/a 0.0 0.004 0.0 1.233 7.398
Aspartic acid (g) 1.535 n/a 0.185 0.031 0.017 0.005 0.007 0.0 n/a 0.218 n/a n/a 0.001 0.01 0.0 2.008 12.048
Glutamic acid (g) 2.139 n/a 0.989 0.242 0.015 0.014 0.006 0.0 n/a 0.276 n/a n/a 0.001 0.019 0.0 3.7 22.2
Glycine (g) 0.726 n/a 0.118 0.026 0.002 0.002 0.004 0.0 n/a 0.071 n/a n/a 0.0 0.006 0.0 0.954 5.724
Proline (g) 0.544 n/a 0.329 0.083 0.002 0.001 0.005 0.0 n/a 0.084 n/a n/a 0.003 0.009 0.0 1.06 6.36
Serine (g) 0.68 n/a 0.158 0.036 0.004 0.001 0.003 0.0 n/a 0.159 n/a n/a 0.0 0.005 0.0 1.048 6.288
Cholesterol (mg) 41.579 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 69.485 0.0 n/a 0.0 0.0 0.0 111.064 666.384
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.037 0.0 n/a 0.0 n/a 0.038 0.228
Saturated Fat (g) 2.306 0.0 0.288 0.011 0.005 0.002 0.003 0.0 0.001 0.509 0.688 0.0 0.0 0.006 1.243 5.062 30.372
Phytosterols (mg) n/a n/a 1.92 n/a 0.732 0.788 0.119 0.0 0.032 n/a n/a n/a n/a n/a 19.89 23.48 140.88
Monounsaturated Fat (g) 2.85 0.0 0.245 0.006 0.001 0.001 0.007 0.0 0.001 0.626 5.906 n/a 0.0 0.066 6.566 16.275 97.65
Polyunsaturated (g) 2.941 0.0 0.494 0.028 0.005 0.001 0.003 0.0 0.003 0.223 2.626 n/a 0.0 0.024 0.947 7.296 43.776
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