Salmon Baked In Foil Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	peanut oil 13.5g	ginger 22.32g	limes 112.56g	onions 28.8g	mirin 58.2g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.41	0.79	0.53	0.29	2.01	2.01
Total Fat (g)	13.5	0.17	0.23	0.05	0.0	13.95	13.95
Carbohydrates (g)	0.0	3.97	11.86	2.11	2.91	20.85	20.85
Ash (g)	0.0	0.17	0.34	0.23	0.0	0.74	0.74
Calories (kcal)	119.34	17.856	33.768	9.216	77.988	258.168	258.168
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	9.4	9.4	9.4
Water (g)	0.0	17.61	99.35	25.87	45.63	188.45	188.45
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.38	1.9	0.67	0.0	2.95	2.95
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	3.2	0.7	0.0	4.3	4.3
Calcium (mg)	0.0	3.571	37.145	20.736	2.91	64.362	64.362
Iron (mg)	0.0	0.13	0.68	0.43	0.06	1.3	1.3
Magnesium (mg)	0.0	9.598	6.754	5.76	3.492	25.603	25.603
Phosphorus (mg)	0.0	7.589	20.261	10.656	3.492	41.998	41.998
Potassium (mg)	0.0	92.628	114.811	79.488	14.55	301.477	301.477
Sodium (mg)	0.0	2.902	2.251	4.608	1.164	10.925	10.925
Zinc (mg)	0.0	0.08	0.12	0.11	0.01	0.33	0.33
Copper (mg)	0.0	0.051	0.079	0.023	0.006	0.159	0.159
Manganese (mg)	n/a	0.051	0.011	0.046	n/a	0.109	0.109
Selenium (mcg)	0.0	0.2	0.5	0.2	0.8	1.6	1.6
Vitamin A, IU (IU)	0.0	0.0	56.28	287.136	0.0	343.416	343.416
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	2.251	14.4	0.0	16.651	16.651
Beta Carotene (mcg)	0.0	0.0	33.768	172.224	0.0	205.992	205.992
Vitamin E (mg)	2.12	0.06	0.25	0.16	0.0	2.58	2.58
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	327.456	0.0	327.456	327.456
Tocopherol, beta (mg)	0.06	n/a	n/a	n/a	n/a	0.06	0.06
Tocopherol, gamma (mg)	2.15	n/a	n/a	n/a	n/a	2.15	2.15
Tocopherol, delta (mg)	0.18	n/a	n/a	n/a	n/a	0.18	0.18
Vitamin C (mg)	0.0	1.1	32.8	5.4	0.0	39.3	39.3
Thiamin (mg)	0.0	0.007	0.034	0.017	0.0	0.058	0.058
Riboflavin (mg)	0.0	0.007	0.023	0.023	0.0	0.052	0.052
Niacin (mg)	0.0	0.167	0.225	0.153	0.0	0.545	0.545
Pantothenic acid (mg)	0.0	0.045	0.248	0.023	n/a	0.315	0.315
Vitamin B-6 (mg)	0.0	0.036	0.045	0.017	0.0	0.098	0.098
Folate (mcg)	0.0	2.455	9.005	18.432	0.0	29.892	29.892
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	6.4	5.7	1.6	0.0	13.8	13.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.002	0.0	0.006	n/a	0.008	0.008
Threonine (g)	0.0	0.009	n/a	0.02	n/a	0.029	0.029
Isoleucine (g)	0.0	0.011	n/a	0.023	n/a	0.034	0.034
Leucine (g)	0.0	0.016	n/a	0.032	n/a	0.047	0.047
Lysine (g)	0.0	0.013	0.011	0.026	n/a	0.051	0.051
Methionine (g)	0.0	0.002	0.0	0.006	n/a	0.008	0.008
Cystine (g)	0.0	0.002	n/a	n/a	n/a	0.002	0.002
Phenylalanine (g)	0.0	0.011	n/a	0.017	n/a	0.028	0.028
Tyrosine (g)	0.0	0.004	n/a	0.014	n/a	0.019	0.019
Valine (g)	0.0	0.016	n/a	0.023	n/a	0.039	0.039
Arginine (g)	0.0	0.009	n/a	0.037	n/a	0.046	0.046
Histidine (g)	0.0	0.007	n/a	0.009	n/a	0.015	0.015
Alanine (g)	0.0	0.007	n/a	0.023	n/a	0.03	0.03
Aspartic acid (g)	0.0	0.047	n/a	0.049	n/a	0.096	0.096
Glutamic acid (g)	0.0	0.036	n/a	0.109	n/a	0.145	0.145
Glycine (g)	0.0	0.009	n/a	0.026	n/a	0.035	0.035
Proline (g)	0.0	0.009	n/a	0.035	n/a	0.043	0.043
Serine (g)	0.0	0.011	n/a	0.023	n/a	0.034	0.034
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.282	0.045	0.023	0.009	0.0	2.357	2.357
Phytosterols (mg)	27.945	3.348	n/a	n/a	n/a	31.293	31.293
Monounsaturated Fat (g)	6.237	0.033	0.023	0.009	0.0	6.302	6.302
Polyunsaturated (g)	4.32	0.033	0.068	0.02	0.0	4.441	4.441