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Ingredients
Directions
- Line a 9"x13" pan with each ingredient as they are listed. Salt and pepper. Put 2 c. water over ingredients. Cover with foil. Bake at 400 degrees for 2 1/2 hrs. Stir after 1 hour.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 981g | |
| Calories 658 | |
| Calories from Fat 10 | 2% |
| Total Fat 1.25g | 2% |
| Saturated Fat 0.32g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 215mg | 9% |
| Potassium 3840mg | 110% |
| Total Carbs 150.06g | 40% |
| Dietary Fiber 23.1g | 77% |
| Sugars 17.78g | 12% |
| Protein 17.03g | 27% |
