Servings: 4
Ingredients
- 1 lb grnd beef
- 1/2 lrg onion finely diced
- 1/2 lrg onion sliced
- 1 x garlic clove chopped
- 1 x egg
- 1/2 c. Italian bread crumbs
- 1 Tbsp. Worcestershire sauce or possibly to taste
- 2 tsp beef base
- 2 c. water
- 1/4 lb mushrooms
Directions
- Place grnd beef in mixing bowl. Add in diced onion, garlic, egg, bread crumbs, Worcestershire sauce, salt and pepper to taste. Mix well but gently. Form meat into 4 oblong patties. Place in warm skillet to brown.
- While browning, boil 2 c. water, add in the beef base, pour into the crockpot. When meat has browned on both sides, place into crockpot. Add in sliced onion, and mushrooms to skillet drippings and heat through. Add in to crockpot. Cover and cook all on HIGH for about 3 hrs.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 322g | |
| Recipe makes 4 servings | |
| Calories 351 | |
| Calories from Fat 192 | 55% |
| Total Fat 21.3g | 27% |
| Saturated Fat 8.25g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 125mg | 42% |
| Sodium 228mg | 10% |
| Potassium 493mg | 14% |
| Total Carbs 14.9g | 4% |
| Dietary Fiber 1.5g | 5% |
| Sugars 3.24g | 2% |
| Protein 24.15g | 39% |



