Rump Roast Casserole Recipe

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Servings: 4

Ingredients

Cost per serving $1.96 view details

Directions

  1. THIS IS A LEFT-OVER RECIPE FOR USE WITH THE DRUNKEN RUMP ROAST MASTER RECIPE.
  2. Heat oil in large, deep-sided skillet. Saute/fry cabbage and onions till limp, 3-5 min. Add in mushrooms and continue to saute/fry over medium high heat till mushrooms have lost most of their moisture, another 5 min.
  3. Add in rump roast, mustard and broth. Simmer till the liquid is almost all absorbed. Toss in cooked noodles; serve immediately.
  4. Suggested Wine: A hearty zinfandel (NOT white)
  5. NOTES : Serve with warm rye rolls and follow with Bleu Cheese Grapes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 288g
Recipe makes 4 servings
Calories 500  
Calories from Fat 229 46%
Total Fat 25.74g 32%
Saturated Fat 6.53g 26%
Trans Fat 0.29g  
Cholesterol 99mg 33%
Sodium 169mg 7%
Potassium 707mg 20%
Total Carbs 35.38g 9%
Dietary Fiber 3.6g 12%
Sugars 4.64g 3%
Protein 31.57g 51%
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