Rum Fruit Compote Recipe

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0 votes | 901 views
Servings: 8

Ingredients

Cost per serving $1.51 view details
  • 1 lg. can peaches (halves, sliced and liquid removed)
  • 1 lg. can pears (sliced and liquid removed)
  • 1 lg. can pineapple chunks (liquid removed)
  • 1 lg. can cherry pie filling.
  • 1/2 c. rum
  • 1/2 c. brown sugar

Directions

  1. Combine all ingredients together. If you do not wish to use rum, reserve pineapple juice in the same amount. Bake at 350 degrees for 1/2 hour.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 266g
Recipe makes 8 servings
Calories 293  
Calories from Fat 2 1%
Total Fat 0.26g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 23mg 1%
Potassium 243mg 7%
Total Carbs 66.67g 18%
Dietary Fiber 3.0g 10%
Sugars 42.58g 28%
Protein 0.88g 1%
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