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Ruby Mild Ale Chicken Recipe

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Ruby Mild Ale Chicken
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Ingredients

  • 1 pound boneless chicken breasts; cut into strips
  • ½ tablespoon olive oil
  • 1 garlic clove; crushed
  • ⅛ teaspoon ground ginger
  • ¼ teaspoon crushed red pepper flakes
  • ⅛ cup Ruby Mild Ale (or apple juice)
  • ⅛ cup brown sugar
  • ½ Tablespoon ketchup
  • ½ Tablespoon Siracha sauce
  • ½ tablespoon apple cider vinegar
  • ¼ cup water
  • 2 Tablespoons soy sauce
  • add 5 PP per 1 cup of steamed rice

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 479g
Calories 714  
Calories from Fat 363 51%
Total Fat 40.37g 50%
Saturated Fat 10.59g 42%
Trans Fat 0.44g  
Cholesterol 232mg 77%
Sodium 2119mg 88%
Potassium 914mg 26%
Total Carbs 5.29g 1%
Dietary Fiber 0.3g 1%
Sugars 2.33g 2%
Protein 77.97g 125%
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