Rolled turkey with spinach Recipe

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2 votes | 290 views

Easy, delicious turkey rolls with cheese and spinach.

Prep time:
Cook time:
Servings: 4 servings
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Ingredients

Cost per serving $0.97 view details

Directions

  1. Sauté spinach with garlic in hot oil briefly, just until it wilts a little. Season with salt and pepper, set aside to cool slightly.
  2. Lightly beat the turkey steaks.
  3. Put some spinach on each steak, top with slice of cheese.
  4. Roll the steak and fasten with a wooden or metal toothpick.
  5. Combine corn flour, cinnamon, cumin and salt.
  6. Cover turkey rolls with flour mixture.
  7. Fry the rolls in a mixture of butter and oil, about 7 minutes or until they are cooked evenly on all sides.
  8. Add wine and water, reduce heat and simmer, covered, 10 minutes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 97g
Recipe makes 4 servings
Calories 182  
Calories from Fat 120 66%
Total Fat 13.64g 17%
Saturated Fat 5.05g 20%
Trans Fat 0.0g  
Cholesterol 19mg 6%
Sodium 221mg 9%
Potassium 260mg 7%
Total Carbs 8.4g 2%
Dietary Fiber 0.9g 3%
Sugars 0.46g 0%
Protein 5.24g 8%
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