Rolled Oat And Bran Bread Recipe

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Servings: 2

Ingredients

Cost per serving $1.02 view details
  • 1/2 lg. yeast cake dissolved in 1/2 c. hot water
  • 1 pt. skim lowfat milk (warmed)
  • 2 teaspoon salt
  • 3 T sugar
  • 1 mixing spoon oil
  • 1 mixing spoon molasses
  • 1 c. rolled oats
  • 1 c. unprocessed bran

Directions

  1. Mix together lowfat milk, salt, sugar, oil and molasses. Add in yeast dissolved in water. Add in oats, bran and flour sufficient to make dough stiff sufficient to handle good. Knead and let rise till double in bulk. Bake at 400 degrees for 10 min. Turn down to 325 degrees for about 35 min longer. Makes 2 loaves.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 334g
Recipe makes 2 servings
Calories 347  
Calories from Fat 35 10%
Total Fat 4.12g 5%
Saturated Fat 0.77g 3%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 3034mg 126%
Potassium 928mg 27%
Total Carbs 69.73g 19%
Dietary Fiber 17.0g 57%
Sugars 19.64g 13%
Protein 18.71g 30%
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