Rock Bottom Brewery's Beer Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 312.5g	sugar 50.4g	baking powder 2.3g	cheddar cheese 66.0g	onions 28.8g	jalapenos 260.82g	butter 14.2g	Total Per Serving	Total for Recipe
Protein (g)	32.28	0.0	0.0	16.43	0.53	3.52	0.12	52.88	52.88
Total Fat (g)	3.06	0.0	0.0	21.87	0.05	1.62	11.52	38.12	38.12
Carbohydrates (g)	238.47	50.39	0.0	0.84	2.11	15.39	0.01	307.21	307.21
Ash (g)	1.47	0.0	0.85	2.59	0.23	1.15	0.3	6.59	6.59
Calories (kcal)	1137.5	195.048	0.0	265.98	9.216	78.246	101.814	1787.804	1787.804
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.16	n/a	n/a	n/a	0.16	0.16
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.15	n/a	n/a	n/a	0.15	0.15
Maltose (g)	n/a	n/a	n/a	0.1	n/a	n/a	n/a	0.1	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	37.25	0.02	0.0	24.26	25.87	239.15	2.25	328.8	328.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.84	50.35	0.0	0.34	0.67	9.02	0.01	61.25	61.25
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	8.4	0.0	0.0	0.0	0.7	7.3	0.0	16.5	16.5
Calcium (mg)	46.875	0.504	0.0	475.86	20.736	26.082	3.408	573.465	573.465
Iron (mg)	14.5	0.01	0.0	0.45	0.43	1.83	0.0	17.21	17.21
Magnesium (mg)	68.75	0.0	0.0	18.48	5.76	49.556	0.284	142.83	142.83
Phosphorus (mg)	337.5	0.0	0.0	337.92	10.656	80.854	3.408	770.338	770.338
Potassium (mg)	334.375	1.008	0.0	64.68	79.488	560.763	3.408	1043.722	1043.722
Sodium (mg)	6.25	0.0	629.28	409.86	4.608	2.608	81.792	1134.398	1134.398
Zinc (mg)	2.19	0.0	0.0	2.05	0.11	0.6	0.01	4.97	4.97
Copper (mg)	0.438	0.0	0.0	0.02	0.023	0.339	0.0	0.819	0.819
Manganese (mg)	2.125	0.0	0.0	0.007	0.046	0.652	0.0	2.83	2.83
Selenium (mcg)	105.9	0.3	0.0	9.2	0.2	0.8	0.1	116.5	116.5
Vitamin A, IU (IU)	0.0	0.0	0.0	661.32	287.136	2083.952	354.858	3387.266	3387.266
Retinol (mcg)	0.0	0.0	0.0	170.28	0.0	0.0	95.282	265.562	265.562
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	174.9	14.4	104.328	97.128	390.756	390.756
Beta Carotene (mcg)	0.0	0.0	0.0	56.1	172.224	1186.731	22.436	1437.491	1437.491
Vitamin E (mg)	0.19	0.0	0.0	0.19	0.16	1.23	0.33	2.09	2.09
Vitamin D (IU)	n/a	n/a	n/a	7.92	n/a	n/a	7.952	15.872	15.872
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	56.25	0.0	0.0	0.0	327.456	1283.234	0.0	1666.94	1666.94
Tocopherol, beta (mg)	0.22	n/a	n/a	n/a	n/a	n/a	0.0	0.22	0.22
Tocopherol, gamma (mg)	1.19	n/a	n/a	0.0	n/a	n/a	0.0	1.19	1.19
Tocopherol, delta (mg)	0.06	n/a	n/a	0.0	n/a	n/a	0.0	0.06	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0	5.4	115.5	0.0	121.0	121.0
Thiamin (mg)	2.469	0.0	0.0	0.02	0.017	0.365	0.001	2.872	2.872
Riboflavin (mg)	1.531	0.01	0.0	0.251	0.023	0.156	0.004	1.976	1.976
Niacin (mg)	18.438	0.0	0.0	0.053	0.153	2.921	0.006	21.57	21.57
Pantothenic acid (mg)	1.375	0.0	0.0	0.271	0.023	0.6	0.016	2.284	2.284
Vitamin B-6 (mg)	0.125	0.0	0.0	0.046	0.017	1.33	0.0	1.519	1.519
Folate (mcg)	571.875	0.0	0.0	11.88	18.432	122.585	0.426	725.198	725.198
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.55	0.0	0.0	0.02	0.57	0.57
Choline (mg)	32.5	0.0	0.0	10.9	1.6	19.6	2.7	67.3	67.3
Folic acid (mcg)	481.25	0.0	0.0	0.0	0.0	0.0	0.0	481.25	481.25
Tryptophan (g)	0.406	n/a	n/a	0.211	0.006	0.052	0.001	0.677	0.677
Threonine (g)	0.875	n/a	n/a	0.587	0.02	0.13	0.006	1.619	1.619
Isoleucine (g)	1.125	n/a	n/a	1.023	0.023	0.104	0.007	2.282	2.282
Leucine (g)	2.219	n/a	n/a	1.577	0.032	0.183	0.011	4.022	4.022
Lysine (g)	0.719	n/a	n/a	1.366	0.026	0.156	0.01	2.277	2.277
Methionine (g)	0.563	n/a	n/a	0.429	0.006	0.052	0.003	1.052	1.052
Cystine (g)	0.688	n/a	n/a	0.086	n/a	0.078	0.001	0.853	0.853
Phenylalanine (g)	1.625	n/a	n/a	0.865	0.017	0.104	0.006	2.617	2.617
Tyrosine (g)	0.969	n/a	n/a	0.792	0.014	0.078	0.006	1.859	1.859
Valine (g)	1.313	n/a	n/a	1.096	0.023	0.156	0.009	2.596	2.596
Arginine (g)	1.313	n/a	n/a	0.62	0.037	0.156	0.004	2.131	2.131
Histidine (g)	0.719	n/a	n/a	0.574	0.009	0.078	0.003	1.383	1.383
Alanine (g)	1.031	n/a	n/a	0.462	0.023	0.156	0.004	1.677	1.677
Aspartic acid (g)	1.375	n/a	n/a	1.056	0.049	0.496	0.009	2.984	2.984
Glutamic acid (g)	10.875	n/a	n/a	4.019	0.109	0.469	0.026	15.499	15.499
Glycine (g)	1.156	n/a	n/a	0.284	0.026	0.13	0.003	1.599	1.599
Proline (g)	3.75	n/a	n/a	1.855	0.035	0.156	0.011	5.807	5.807
Serine (g)	1.625	n/a	n/a	0.964	0.023	0.13	0.007	2.749	2.749
Cholesterol (mg)	0.0	0.0	0.0	69.3	0.0	0.0	30.53	99.83	99.83
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.5	0.0	0.0	13.919	0.009	0.156	7.295	21.879	21.879
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.281	0.0	0.0	6.197	0.009	0.078	2.985	9.55	9.55
Polyunsaturated (g)	1.281	0.0	0.0	0.62	0.02	0.835	0.432	3.188	3.188