Roasted Pork Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	garlics 1.57g	salt 1.8g	Total Per Serving	Total for Recipe
Calories (kcal)	2.333	0.0	2.333	23.33
Total Fat (g)	0.01	0.0	0.01	0.1
Saturated Fat (g)	0.001	0.0	0.001	0.01
Trans Fat (g)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0	0.0
Polyunsaturated (g)	0.004	0.0	0.004	0.04
Cholesterol (mg)	0.0	0.0	0.0	0.0
Sodium (mg)	0.266	697.644	697.91	6979.1
Potassium (mg)	6.28	0.144	6.424	64.24
Carbohydrates (g)	0.52	0.0	0.52	5.2
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.0	0.02	0.2
Protein (g)	0.1	0.0	0.1	1.0
Calcium (mg)	2.834	0.432	3.266	32.66
Caffeine (mg)	0.0	0.0	0.0	0.0
Folate (mcg)	0.047	0.0	0.047	0.47
Iron (mg)	0.03	0.01	0.03	0.3
Magnesium (mg)	0.392	0.018	0.41	4.1
Niacin (mg)	0.011	0.0	0.011	0.11
Thiamin (mg)	0.003	0.0	0.003	0.03
Vitamin A, IU (IU)	0.141	0.0	0.141	1.41
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Vitamin B-6 (mg)	0.019	0.0	0.019	0.19
Vitamin C (mg)	0.5	0.0	0.5	5.0
Vitamin D (IU)	n/a	n/a	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.0	0.0
Alanine (g)	0.002	0.0	0.002	0.02
Alcohol (g)	0.0	0.0	0.0	0.0
Arginine (g)	0.01	0.0	0.01	0.1
Ash (g)	0.02	1.8	1.82	18.2
Aspartic acid (g)	0.008	0.0	0.008	0.08
Beta Carotene (mcg)	0.078	0.0	0.078	0.78
Choline (mg)	0.4	0.0	0.4	4.0
Copper (mg)	0.005	0.001	0.005	0.05
Cystine (g)	0.001	0.0	0.001	0.01
Folic acid (mcg)	0.0	0.0	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Galactose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	0.013	0.0	0.013	0.13
Glycine (g)	0.003	0.0	0.003	0.03
Histidine (g)	0.002	0.0	0.002	0.02
Isoleucine (g)	0.003	0.0	0.003	0.03
Lactose (g)	n/a	n/a	0.0	0.0
Leucine (g)	0.005	0.0	0.005	0.05
Lutein + zeaxanthin (mcg)	0.251	0.0	0.251	2.51
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lysine (g)	0.004	0.0	0.004	0.04
Maltose (g)	n/a	n/a	0.0	0.0
Manganese (mg)	0.026	0.002	0.028	0.28
Methionine (g)	0.001	0.0	0.001	0.01
Pantothenic acid (mg)	0.009	0.0	0.009	0.09
Phenylalanine (g)	0.003	0.0	0.003	0.03
Phosphorus (mg)	2.396	0.0	2.396	23.96
Phytosterols (mg)	n/a	0.0	0.0	0.0
Proline (g)	0.002	0.0	0.002	0.02
Retinol (mcg)	0.0	0.0	0.0	0.0
Riboflavin (mg)	0.002	0.0	0.002	0.02
Selenium (mcg)	0.2	0.0	0.2	2.0
Serine (g)	0.003	0.0	0.003	0.03
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Threonine (g)	0.003	0.0	0.003	0.03
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tryptophan (g)	0.001	0.0	0.001	0.01
Tyrosine (g)	0.001	0.0	0.001	0.01
Valine (g)	0.005	0.0	0.005	0.05
Water (g)	0.92	0.0	0.92	9.2
Zinc (mg)	0.02	0.0	0.02	0.2