Roasted Meyer Lemon Garlic Chicken Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
olive oil for drizzling
kosher and cracked black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		frying chicken
205.59g 		butter
18.9g 		parsley
0.6g 		garlic
0.87g 		lemon pepper
0.7g 		onion
0.4g 		coriander
0.15g 		thyme
0.06g 		meyer lemons
15.37g 		olive oil
0.0g 		pepper
0.0g 		kosher
0.0g 		Total Per Serving Total for Recipe
Calories (kcal) 442.011 135.513 0.217 1.296 1.785 1.388 0.447 0.161 4.457 n/a n/a n/a 587.276 3523.656
Total Fat (g) 30.96 15.33 0.0 0.0 0.02 0.0 0.03 0.0 0.05 n/a n/a n/a 46.4 278.4
Saturated Fat (g) 8.861 9.709 0.001 0.001 0.007 0.001 0.001 0.002 0.006 n/a n/a n/a 18.588 111.528
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 12.829 3.973 0.002 0.0 0.007 0.001 0.02 0.0 0.002 n/a n/a n/a 16.833 100.998
Polyunsaturated (g) 6.64 0.575 0.001 0.002 0.008 0.002 0.003 0.001 0.014 n/a n/a n/a 7.245 43.47
Cholesterol (mg) 154.19 40.635 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 194.825 1168.95
Sodium (mg) 143.911 108.864 0.337 0.148 0.308 0.216 0.053 0.032 0.307 n/a n/a n/a 254.175 1525.05
Potassium (mg) 388.559 4.536 3.333 3.489 8.813 3.772 1.9 0.475 21.211 n/a n/a n/a 436.088 2616.528
Carbohydrates (g) 0.0 0.01 0.04 0.29 0.45 0.32 0.08 0.04 1.43 n/a n/a n/a 2.67 16.02
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.4 n/a n/a n/a 0.8 4.8
Sugars (g) 0.0 0.01 0.01 0.01 0.0 0.14 n/a 0.0 0.38 n/a n/a n/a 0.56 3.36
Protein (g) 38.24 0.16 0.02 0.06 0.08 0.04 0.02 0.01 0.17 n/a n/a n/a 38.78 232.68
Calcium (mg) 22.615 4.536 0.83 1.575 3.059 1.452 1.064 1.103 3.996 n/a n/a n/a 40.229 241.374
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Folate (mcg) 12.335 0.567 0.915 0.026 0.07 0.664 0.0 0.16 1.691 n/a n/a n/a 16.427 98.562
Iron (mg) 1.85 0.0 0.04 0.01 0.2 0.01 0.02 0.07 0.09 n/a n/a n/a 2.31 13.86
Magnesium (mg) 41.117 0.378 0.301 0.218 1.358 0.488 0.495 0.128 1.23 n/a n/a n/a 45.713 274.278
Niacin (mg) 13.98 0.008 0.008 0.006 0.008 0.003 0.003 0.003 0.015 n/a n/a n/a 14.033 84.198
Thiamin (mg) 0.123 0.002 0.001 0.002 0.001 0.002 0.0 0.0 0.006 n/a n/a n/a 0.137 0.822
Vitamin A, IU (IU) 287.821 472.311 50.684 0.078 2.093 0.0 0.0 2.217 3.381 n/a n/a n/a 818.586 4911.516
Vitamin A, RAE (mcg_RAE) 86.346 129.276 2.533 0.0 0.105 0.0 0.0 0.111 0.154 n/a n/a n/a 218.525 1311.15
Vitamin B-12 (mcg) 0.64 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.67 4.02
Vitamin B-6 (mg) 0.72 0.0 0.001 0.011 0.002 0.005 n/a 0.0 0.012 n/a n/a n/a 0.751 4.506
Vitamin C (mg) 3.3 0.0 0.8 0.3 0.1 0.1 0.0 0.0 8.1 n/a n/a n/a 12.8 76.8
Vitamin D (IU) n/a 10.584 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.584 63.504
Vitamin E (mg) 0.62 0.44 0.0 0.0 0.01 0.0 n/a 0.0 0.02 n/a n/a n/a 1.09 6.54
Alanine (g) 2.241 0.006 0.001 0.001 n/a 0.001 n/a n/a n/a n/a n/a n/a 2.25 13.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Arginine (g) 2.405 0.006 0.001 0.005 n/a 0.005 n/a n/a n/a n/a n/a n/a 2.423 14.538
Ash (g) 1.62 0.4 0.01 0.01 0.03 0.01 0.01 0.01 0.05 n/a n/a n/a 2.15 12.9
Aspartic acid (g) 3.413 0.011 0.002 0.004 n/a 0.002 n/a n/a n/a n/a n/a n/a 3.432 20.592
Beta Carotene (mcg) 0.0 29.862 30.408 0.043 1.092 0.0 n/a 1.321 0.461 n/a n/a n/a 63.188 379.128
Choline (mg) 122.7 3.6 0.1 0.2 0.1 0.2 n/a 0.0 0.8 n/a n/a n/a 127.6 765.6
Copper (mg) 0.103 0.0 0.001 0.003 0.008 0.001 0.001 0.001 0.006 n/a n/a n/a 0.123 0.738
Cystine (g) 0.514 0.002 0.0 0.001 n/a 0.001 n/a n/a n/a n/a n/a n/a 0.517 3.102
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) 5.571 0.034 0.002 0.007 n/a 0.008 n/a n/a n/a n/a n/a n/a 5.621 33.726
Glycine (g) 2.508 0.004 0.001 0.002 n/a 0.001 n/a n/a n/a n/a n/a n/a 2.516 15.096
Histidine (g) 1.11 0.004 0.0 0.001 n/a 0.001 n/a n/a n/a n/a n/a n/a 1.116 6.696
Isoleucine (g) 1.891 0.009 0.001 0.002 n/a 0.001 n/a 0.0 n/a n/a n/a n/a 1.905 11.43
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) 2.775 0.015 0.001 0.003 n/a 0.001 n/a 0.0 n/a n/a n/a n/a 2.796 16.776
Lutein + zeaxanthin (mcg) 0.0 0.0 33.459 0.139 1.435 0.0 n/a 0.503 1.691 n/a n/a n/a 37.226 223.356
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.042 0.0 n/a 0.0 0.0 n/a n/a n/a 0.042 0.252
Lysine (g) 3.104 0.013 0.001 0.002 n/a 0.002 n/a 0.0 n/a n/a n/a n/a 3.123 18.738
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Manganese (mg) 0.041 0.0 0.001 0.015 0.039 0.001 0.003 0.005 0.005 n/a n/a n/a 0.11 0.66
Methionine (g) 1.007 0.004 0.0 0.001 n/a 0.0 n/a n/a n/a n/a n/a n/a 1.012 6.072
Pantothenic acid (mg) 1.871 0.021 0.002 0.005 n/a n/a n/a n/a 0.029 n/a n/a n/a 1.928 11.568
Phenylalanine (g) 1.48 0.008 0.001 0.002 n/a 0.001 n/a n/a n/a n/a n/a n/a 1.491 8.946
Phosphorus (mg) 302.212 4.536 0.349 1.331 1.211 1.36 0.614 0.117 2.459 n/a n/a n/a 314.189 1885.134
Phytosterols (mg) n/a n/a 0.03 n/a 0.644 0.348 0.069 0.095 n/a n/a n/a n/a 1.186 7.116
Proline (g) 1.871 0.015 0.001 0.001 n/a 0.002 n/a n/a n/a n/a n/a n/a 1.89 11.34
Retinol (mcg) 84.291 126.819 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 211.11 1266.66
Riboflavin (mg) 0.247 0.006 0.001 0.001 0.002 0.0 0.0 0.0 0.003 n/a n/a n/a 0.26 1.56
Selenium (mcg) 29.6 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 30.1 180.6
Serine (g) 1.357 0.009 0.001 0.002 n/a 0.001 n/a n/a n/a n/a n/a n/a 1.37 8.22
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) 1.583 0.008 0.001 0.001 n/a 0.001 n/a 0.0 n/a n/a n/a n/a 1.594 9.564
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.03 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.24
Tryptophan (g) 0.432 0.002 0.0 0.001 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.435 2.61
Tyrosine (g) 1.234 0.008 0.0 0.001 n/a 0.001 n/a n/a n/a n/a n/a n/a 1.243 7.458
Valine (g) 1.85 0.011 0.001 0.003 n/a 0.001 n/a 0.0 n/a n/a n/a n/a 1.866 11.196
Water (g) 135.67 3.0 0.53 0.51 0.07 0.02 0.01 0.0 13.68 n/a n/a n/a 153.49 920.94
Zinc (mg) 2.69 0.02 0.01 0.01 0.01 0.01 0.01 0.0 0.01 n/a n/a n/a 2.77 16.62
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